Fruit Ambrosia is a lovely refreshing dessert for all ages. High in vitamins with no sugar, Diabetic safe. The mixture of the fresh oranges, apples, bananas and coconut creates the most enjoyable dish. In case you were wondering Ambrosia is the same as a Fruit Salad.
Fruit Ambrosia
Lovely refreshing dessert for all ages. High in vitamins with no sugar, Diabetic safe.
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Servings: 10 servings
Calories: 42kcal
Ingredients
- 4 medium oranges peeled, sectioned
- 2 medium bananas sliced
- 1 medium apple diced
- 1/4 cup orange juice fresh
- 1/4 cup unsweetened coconut shredded
Instructions
- Combine the fruit and orange juice. Spoon into dessert dishes and sprinkle with coconut to serve.
Nutrition
Calories: 42kcal | Carbohydrates: 2g | Protein: 0.4g | Fat: 4g | Saturated Fat: 4g | Polyunsaturated Fat: 0.002g | Monounsaturated Fat: 0.002g | Sodium: 2mg | Potassium: 43mg | Fiber: 1g | Sugar: 1g