Fruit Smoothies

Everybody loves a fruit smoothie. Change the peaches and plums for any other non sinew fruit and makes countless others.

Fruit Smoothies

Everybody loves a fruit smoothie. Change the peaches and plums for any other non sinew fruit and makes countless others.

4.92 from 49 votes

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Course: Side Dish

Cuisine: American

Keyword: Drink, Fruit

Prep Time: 5 minutes

Total Time: 5 minutes

Servings: 2 servings

Calories: 120kcal

Ingredients

 

MetricImperial

• 2 large peaches or 4 plums
• 1 cup non-fat plain yogurt
• 1 cup lowfat milk
• several ice cubes

Instructions

• In blender or food processor, puree all ingredients until smooth.
• Serve immediately.

Nutrition

Sodium: 160mg | Sugar: 15g | Potassium: 305mg | Cholesterol: 8mg | Calories: 120kcal | Saturated Fat: 1g | Fat: 1g | Protein: 12g | Carbohydrates: 16g