Grilled Catfish

I first tried Grilled Catfish in America and loved it. It is a firm white fleshed fish that is bold enough to take strong and spicy sauces. Serve as a main dish with seasonal vegetables or a salad. Alternatively my favourite is on a bed of rice with a white wine cream sauce.

Grilled Catfish

The catfish is basted is a divine sauce that will have you coming back for more.

4.44 from 79 votes

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Course: BBQ, Main Dish

Cuisine: American

Keyword: BBQ, Catfish, Grill, Seafood, Spice

Prep Time: 10 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 40 minutes minutes

Servings: 6 people

Calories: 121kcal

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Ingredients

 

MetricImperial

• 6 medium catfish steaks
• 1/3 cup olive oil
• 6 whole lemons juice only
• 1 tsp Dijon mustard
• 2 Tbs Worcestershire Sauce
• 1/2 tsp salt
• 1 tsp paprika

Instructions

• Heat an outside grill or set the oven to broil. Combine all ingredients except the fish in a small bowl.
  1/3 cup olive oil, 6 whole lemons, 1 tsp Dijon mustard, 2 Tbs Worcestershire Sauce, 1/2 tsp salt, 1 tsp paprika
• Place the fish on the grill or broiler and cook for 20 minutes on each side, basting frequently with the sauce.
  6 medium catfish

Notes

If you love fish then you are going love this recipe. T

Nutrition

Calories: 121kcal | Carbohydrates: 1g | Protein: 0.1g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Sodium: 253mg | Potassium: 49mg | Fiber: 0.2g | Sugar: 1g