Ahead of Time Healthy Snacks Soup Vegetables

Red Pepper Soup

Red Pepper Soup
Written by Guest

Red Pepper Soup is a true delight that I recommend to everyone. It is tasty, warming and has a lovely pepper hit. Also it is high in Vitamins A and C which are good for the old body. Anything that starts with garlic, pepper and onions is going to be good. However a soup can be made in advance and is portable in a flask.

Red Pepper Soup

Red Pepper Soup

What a lovely way to get warmed up. A bowl of warm Red Pepper Soup with bread is a pure delight that is hard to beat.
4.87 from 53 votes
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Course: Main Dish, Snacks, Soup, Starter
Cuisine: French
Keyword: Advance, Dairy, Soup, Vegetables
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 4 People
Calories: 269kcal



  • This is so easy.
  • First, add the butter to a large saucepan on a medium heat and melt it.
  • Place the red peppers, onion and garlic into the saucepan and sauté for about 10 minutes until tender. They should be soft but not mushy.
  • Add the chicken stock to the pan and sti well to thouroughly mix.
  • Reduce heat to low and simmer the ingredients for about 30 minutes until it is piping hot and the flavours have had a chance to blend.
  • Carefully pour the mixture into a blender and purée until smooth. (or the texture you want)
  • Pour the soup back into the saucepan after passing it though a sieve to make it fine.
  • Return the saucepan over medium low heat.
  • Add the double cream stirring constantly and then add salt and pepper to taste.
  • After about 10 minutes, it will be ready to serve.
  • You can make this in advance and reheat when you want to.


Sodium: 331mg | Calcium: 47mg | Vitamin C: 214mg | Vitamin A: 5659IU | Sugar: 12g | Fiber: 4g | Potassium: 628mg | Cholesterol: 53mg | Calories: 269kcal | Saturated Fat: 10g | Fat: 17g | Protein: 8g | Carbohydrates: 22g | Iron: 1mg