DairyFrenchFryHerbsSalmon

Salmon with Butter Sauce

Some nights, you just want something simple but a little special too. That’s where my Salmon with Butter Sauce comes in. It’s the kind of dish that sounds fancy but is actually very easy to make at home. You only need a handful of ingredients, but they work so well together that you end up with a meal that tastes like it came straight from a cosy little restaurant.

The star of the show, of course, is the salmon. I like to use fresh salmon fillets with the skin on. The skin gets lovely and crispy when you pan fry it, and it helps to keep the fish moist inside. You only need a touch of seasoning—just a little salt and pepper—because salmon already has such a beautiful, rich flavour on its own. There’s no need to overcomplicate it.

Now, the butter sauce is where the magic really happens. Good quality butter is key here, as it forms the silky base of the sauce. When you melt it gently in the pan, it creates a rich, creamy backdrop that makes the salmon even more luxurious. To lift the sauce and add a hint of something earthy and aromatic, I use fresh rosemary. Just a few sprigs are enough to infuse the butter with that lovely herby fragrance. The smell that fills the kitchen when the butter and rosemary meet the heat is absolutely irresistible.

I also like to add a tiny squeeze of lemon juice right at the end. It cuts through the richness of the butter and fish, bringing a bright, fresh note that makes everything taste lighter and more balanced. A few grinds of black pepper over the top, and you’re done. It’s that simple.

When it comes to serving, this dish pairs beautifully with almost anything. Sometimes I go for a simple green salad and a hunk of crusty bread to mop up that gorgeous butter sauce. Other times, I might whip up some mashed potatoes or steamed green beans to sit alongside it.

Salmon with Butter Sauce is a real winner in my kitchen. It’s quick enough for a busy weeknight but feels special enough for a weekend treat. Best of all, you don’t need any fancy techniques or hard-to-find ingredients—just a little love, a hot pan, and a good appetite.

Salmon with a Butter Sauce Recipe - TheRecipe.Website

Salmon with Butter Sauce

This simple and delicious dish features pan-fried salmon fillets topped with a rich butter and rosemary sauce. It’s quick to prepare but full of elegant flavour, making it perfect for both weeknights and special occasions. The buttery sauce, lifted with a hint of lemon and rosemary, complements the tender salmon beautifully.
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Course: Main Dish
Cuisine: French
Keyword: Dairy, Fry, Herbs, Salmon, Salmon with Butter Sauce
Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Servings: 2 People
Calories: 404kcal

Ingredients
 

Instructions

  • Lightly sprinkle both sides of the salmon fillets with salt and pepper.
    2 large salmon fillets, salt, freshly ground black pepper
  • Heat the olive oil in a frying pan over medium heat.
    1 tbsp olive oil
  • Once hot, place the salmon fillets skin-side down in the pan. Cook for about 5–6 minutes until the skin is crispy and the fish is mostly cooked through. Flip the salmon over carefully and cook the other side for another 2–3 minutes until just done. Remove the salmon from the pan and keep warm.
  • In the same pan, reduce the heat to low and add the butter. Once the butter begins to melt, add the rosemary sprigs. Stir gently and let the rosemary infuse the butter for about 1–2 minutes.
    2 tbsp butter, 3 sprigs fresh rosemary
  • Add a squeeze of lemon juice and a few grinds of black pepper to the butter. Stir well.
    1 tsp lemon juice
  • Place the salmon fillets on plates and spoon the butter and rosemary sauce generously over the top.

Notes

What to Serve with Salmon with Butter Sauce:
Crusty bread for soaking up the buttery sauce.
Mashed potatoes for a comforting side.
Steamed green beans or broccoli to add freshness and colour to the plate.
A simple green salad tossed with a light vinaigrette for something crisp and refreshing.

Nutrition

Calories: 404kcal | Carbohydrates: 0.2g | Protein: 34g | Fat: 29g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.5g | Cholesterol: 124mg | Sodium: 165mg | Potassium: 840mg | Fiber: 0.03g | Sugar: 0.1g | Vitamin A: 422IU | Vitamin C: 1mg | Calcium: 24mg | Iron: 1mg

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