Sausage Breakfast Wrap is not the healthiest option for breakfast/brunch but it is one of the tastiest. Consisting of only four ingredients, sausages, bacon, tortillas and tomatoes make it ideal for a quick meal.
Sausage Breakfast Wrap
Forget a sandwich when you can have one of these instead.
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Servings: 4 people
Calories: 244kcal
Ingredients
- 450 g sausages e.g. Lincolnshire
- 200 g smoked back bacon cut into thin strips
- 4 large Flour tortillas
- 160 g cherry tomatoes
Instructions
- Preheat the grill
- Place the sausages in a grill pan on a trivet and cook for 10-15 minutes, or until cooked, turning occasionally450 g sausages
- Leave to cool slightly then cut into slices
- Add bacon to a non-stick pan and cook for 4-5 minutes until lightly browned200 g smoked back bacon
- Add the tomatoes and gently cook through for a further 1-2 minutes160 g cherry tomatoes
- Warm the wraps, following pack instructions
- Fold the wraps into a cone shape and fill with bacon, tomatoes and sausages4 large Flour tortillas
Notes
This recipe and image are reproduced with kind permission of AHDB.
Nutrition
Calories: 244kcal | Carbohydrates: 3g | Protein: 18g | Fat: 17g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 68mg | Sodium: 695mg | Potassium: 239mg | Fiber: 0.5g | Sugar: 1g