A Spinach Casserole is a wonderful vegetarian dish that is full of flavour and texture. Adding little extra like nutmeg and water chestnuts takes this recipe to a new dimension. The flavour compliment each other and this main dish is filling and satisfying. A lovely slow cooked dinner ready when you want it without having to stand at the stove.
Spinach Casserole
A Spinach Casserole is a slow cooker recipe that is one of my vegetarian favourites. I always top it off with a good handful of grated cheese.
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Servings: 4 people
Calories: 449kcal
Ingredients
- 20 oz spinach
- 10 oz water chestnuts canned, drained and chopped
- 3 large eggs lightly beaten
- 1 cup cottage cheese
- 1/4 cup sour cream
- 2 tbsp all-purpose flour
- 3/4 cup chedder grated
- nutmeg grating
- salt to taste
- ground pepper to taste
Instructions
- Combine all ingredients in a bowl and stir to thoroughly combine.20 oz spinach, 10 oz water chestnuts, 3 large eggs, 1 cup cottage cheese, 1/4 cup sour cream, 2 tbsp all-purpose flour, 3/4 cup chedder, nutmeg, salt, ground pepper
- Pour into a lightly greased slow cooker and cook covered on low heat for 4 to 6 hours, or on high heat for 2 to 3 hours, until the casserole is set.
Nutrition
Calories: 449kcal | Carbohydrates: 30g | Protein: 29g | Fat: 24g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 224mg | Sodium: 697mg | Potassium: 1359mg | Fiber: 6g | Sugar: 5g