Bake Chicken Dairy Fruit South Pacific Tahitian

Chicken Tahitian

Chicken Tahitian
Written by SamsonLee

A piece of South Pacific perfection. Chicken Tahitian is a perfect combination of chicken and succulent fruits such as pineapple, papaya and mango. This sweet mixture is then added with Soy Sauce, Lime or lemon juice and Orange Juice for a delicious gathering of flavours. I normally serve this one of two ways. Either on a bed of piping hot rice or with
Low Fat Roast Potatoes. The Chicken Tahitian sauce is superb with the rice and the potatoes and can be used to make sure that nothing is left behind. Everytime I have served this, it has been incredibly popular and the recipe has been requested time and time again.


Chicken Tahitian

Chicken Tahitian

A South Pacific recipe that is succulent, refreshing and so so tasty you will cook it again and again.
4.75 from 39 votes
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Course: Main Dish
Cuisine: Tahiti
Keyword: Chicken, Dairy, Fruit
Prep Time: 10 minutes
Cook Time: 55 minutes
Total Time: 1 hour 5 minutes
Servings: 4 people
Calories: 147kcal

Ingredients
 

Instructions

  • Brown the chicken pieces in the butter in a skillet over high heat.
  • Transfer the chicken to a baking dish and bake in a preheated 350F oven for 30-40 minutes.
  • Meanwhile, combine the orange juice, lemon juice, brown sugar, soy sauce, and cornstarch in a saucepan and bring to a boil over moderate heat
  • Stir constantly.
  • Add the fruits and pour over the chicken for the last 10 minutes of cooking.

Nutrition

Calories: 147kcal | Carbohydrates: 24g | Protein: 1g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.02g | Cholesterol: 15mg | Sodium: 471mg | Potassium: 197mg | Fiber: 0.2g | Sugar: 20g