Soup Vegetarian

Sweet Potato Soup

Written by Josh P

Sweet Potato Soup

Warming sweet soup that is always a crowd pleaser
4.25 from 29 votes
Print Facebook Pinterest Twitter Add to Collection
Course: Snacks, Soup, Starter
Cuisine: British
Keyword: Soup, Vegetables
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 6 people
Calories: 183kcal

Ingredients
 

Instructions

  • In 6-quart saucepot, heat oil on medium.
  • Add onion and red pepper and cook for 5 minutes continuously stirring.
  • Stir in garlic, cumin, paprika, cinnamon, and 1/2 teaspoon salt.
  • Cook 2 minutes, stirring.
  • Add broth, potatoes, beans, water, and 1/4 teaspoon black pepper.
  • Heat to boiling on high then reduce to medium and simmer for 15 minutes.
  • Transfer the soup to a blender in portions and blitz.
  • Puree until smooth and return to pot. Stir in 1/2 teaspoon salt.
  • Serve immediately with diced avocado and coriander.

Nutrition

Calories: 183kcal | Carbohydrates: 33g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 461mg | Potassium: 524mg | Fiber: 5g | Sugar: 8g