Soup Vegetarian

Sweet Potato Soup

Written by Josh P

Sweet Potato Soup

Warming sweet soup that is always a crowd pleaser
4.25 from 29 votes
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Course: Snacks, Soup, Starter
Cuisine: British
Keyword: Soup, Vegetables
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 6 people
Calories: 183kcal



  • In 6-quart saucepot, heat oil on medium.
  • Add onion and red pepper and cook for 5 minutes continuously stirring.
  • Stir in garlic, cumin, paprika, cinnamon, and 1/2 teaspoon salt.
  • Cook 2 minutes, stirring.
  • Add broth, potatoes, beans, water, and 1/4 teaspoon black pepper.
  • Heat to boiling on high then reduce to medium and simmer for 15 minutes.
  • Transfer the soup to a blender in portions and blitz.
  • Puree until smooth and return to pot. Stir in 1/2 teaspoon salt.
  • Serve immediately with diced avocado and coriander.


Sodium: 461mg | Sugar: 8g | Fiber: 5g | Potassium: 524mg | Calories: 183kcal | Monounsaturated Fat: 3g | Polyunsaturated Fat: 1g | Saturated Fat: 1g | Fat: 5g | Protein: 3g | Carbohydrates: 33g