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Salted Pretzel Sticks

There is something very satisfying about homemade Salted Pretzel Sticks. They have the same chewy texture and glossy finish as traditional pretzels, yet their straight shape makes them feel more relaxed and easy-going. They are perfect for busy family kitchens where simple food often brings the biggest smiles. You can pile them into a basket, serve them warm from the oven, and watch them disappear in minutes.

I first started making pretzel sticks because they were easier for little hands to hold. Twisting pretzels into neat shapes can take time, especially when children want to help in the kitchen. Straight sticks solved the problem immediately. They still looked rustic and homemade, but they were much quicker to prepare. Better still, everyone could join in without worrying about making perfect shapes.

The best thing about Salted Pretzel Sticks is their texture. The outside has that classic deep golden finish with a slight chew, while the inside stays soft and fluffy. When you scatter coarse salt over the top, every bite becomes savoury and comforting. The contrast between the salt and the warm bread is what makes them so hard to resist.

These sticks also work brilliantly for family gatherings. I often place a large bowl in the middle of the table alongside dips, cheeses, or soups. They vanish quickly during movie nights as well. Children enjoy dipping them into ketchup or cheese sauce, while adults often prefer mustard or garlic butter. Because they are less bulky than large pretzels, people tend to keep reaching for “just one more.”

Another reason I enjoy making them is how versatile they are. The basic dough suits so many different flavours. You can keep them traditional with sea salt, or you can add herbs, spices, or cheese to create something completely different. That flexibility makes them ideal when you want to use ingredients already sitting in the cupboard.

Pretzel sticks also travel well, which makes them useful for packed lunches or picnics. Once cooled, they stay pleasantly chewy for hours. I sometimes wrap a few in baking paper and take them on family days out. They pair beautifully with cold meats, sliced cheese, and crunchy salad. They also make a welcome change from ordinary bread rolls.

The smell while they bake is another reason these sticks have become a family favourite in my house. The warm aroma fills the kitchen and instantly makes everything feel cosy. People always wander in to ask when they will be ready. Freshly baked bread has a way of bringing everyone together, and pretzel sticks do that perfectly.

If you enjoy cooking with children, this is a lovely weekend baking project. Younger children can help roll the dough into long strips, while older ones can sprinkle toppings over the finished sticks. The straight shape keeps things simple and fun. Nobody worries about perfection, which is often when the best memories are made.

One of my favourite things about Salted Pretzel Sticks is how easy they are to customise. Here are some flavour ideas that work wonderfully:

  • Garlic butter and parsley
  • Grated mature cheddar
  • Cracked black pepper
  • Chilli flakes and smoked paprika
  • Rosemary and sea salt
  • Parmesan and oregano
  • Sesame seeds
  • Poppy seeds
  • Honey and mustard glaze
  • Cinnamon sugar for a sweet version
  • Everything bagel seasoning
  • Caramelised onion seasoning
  • Jalapeño and cheese
  • Ranch seasoning
  • Sun-dried tomato and basil

No matter which flavour you choose, Salted Pretzel Sticks bring warmth and comfort to the table. They feel homemade in the very best way. Their simple shape removes the fuss while keeping all the flavour people love in a classic pretzel. Sometimes the easiest ideas become the ones a family asks for again and again.

Salted Pretzel Sticks Recipe - TheRecipe.Website

Salted Pretzel Sticks

Salted Pretzel Sticks are chewy, golden, and full of savoury flavour. Their straight shape makes them easier and quicker to prepare than traditional twisted pretzels. They are perfect for sharing with dips, soups, or family movie nights.
4.90 from 48 votes
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Course: Side Dish, Snack
Cuisine: German
Keyword: Breadsticks, Dairy, Dough, Salted Pretzels, Yeast
Prep Time: 25 minutes
Cook Time: 15 minutes
Rising: 1 hour
Total Time: 1 hour 40 minutes
Servings: 12 Sticks
Calories: 176kcal

Ingredients
 

Dough Ingredients:

Pretzel Bath:

Topping:

Optional Flavourings:

Instructions

  • Add the flour, yeast, sugar and salt to a large bowl. Stir well to combine everything evenly.
    500 g strong white bread flour, 7 g fast action dried yeast, 1 tsp caster sugar, 1 tsp salt
  • Pour in the warm water and melted butter. Mix until a rough dough forms.
    325 ml warm water, 30 g unsalted butter
  • Transfer the dough to a lightly floured surface. Knead for 8 to 10 minutes until smooth and elastic.
  • Place the dough into a lightly oiled bowl. Cover with a clean tea towel and leave in a warm place for 1 hour or until doubled in size.
  • Line a baking tray with baking parchment. Preheat the oven to 220°C fan.
  • Tip the risen dough onto a lightly floured surface. Divide it into 12 equal pieces.
  • Roll each piece into a straight stick about 20cm long. Place them onto the prepared tray while you shape the rest.
  • Pour the water into a large saucepan and bring it to a gentle boil. Carefully stir in the bicarbonate of soda.
    2 litres water, 60 g bicarbonate of soda
  • Lower each pretzel stick into the water for 20 seconds. Remove with a slotted spoon and place back onto the baking tray.
  • Brush the sticks with beaten egg. Sprinkle generously with coarse sea salt and any extra flavourings you enjoy.
    1 large eggs, sea salt, Garlic granules, cheddar, Sesame seeds, Cracked black pepper, Chilli flakes
  • Bake for 12 to 15 minutes until deep golden brown with a shiny finish.
  • Transfer the pretzel sticks to a cooling rack for a few minutes before serving warm.

Notes

 
Serving:
These pretzel sticks taste wonderful with mustard, cheese dip, garlic butter, or warm soup. They also pair well with sliced meats and crunchy salads for a simple lunch platter.

Nutrition

Calories: 176kcal | Carbohydrates: 31g | Protein: 6g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 21mg | Sodium: 1579mg | Potassium: 48mg | Fiber: 1g | Sugar: 0.5g | Vitamin A: 86IU | Calcium: 15mg | Iron: 0.5mg

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24 comments

Dave May 22, 2026 at 9:20 pm

5 stars
Gave these a go and served with dips etc. They were gone first. Big hit.

Callie May 22, 2026 at 8:08 pm

5 stars
Very tasty and far less fiddly than twisted pretzels. Perfect for beginner bakers.

Alessandra May 22, 2026 at 4:32 pm

5 stars
Perfect snack food for sharing. The outside had the ideal chewy bite.

Halle May 22, 2026 at 1:58 pm

5 stars
Really easy recipe to follow and the results were fantastic. I added sesame seeds to half of them and they tasted amazing.

Kamden May 22, 2026 at 11:03 am

5 stars
These pretzel sticks turned out beautifully golden and chewy. My children loved dipping them into cheese sauce.

Madeleine May 22, 2026 at 10:46 am

5 stars
The family enjoyed these with soup for dinner. They stayed chewy even after cooling.

Lilia May 22, 2026 at 7:53 am

5 stars
Simple, comforting, and packed with flavour. This recipe is definitely staying in our regular baking rotation.

Yusuf May 22, 2026 at 3:07 am

5 stars
These made a brilliant snack for a picnic. They travelled really well and still tasted fresh later.

Deon May 21, 2026 at 9:14 pm

5 stars
I added grated cheddar before baking and they turned out wonderful. Crispy outside and fluffy inside.

Jairo May 21, 2026 at 5:21 pm

5 stars
Very enjoyable recipe and the kitchen smelled incredible while they baked.

Lily May 21, 2026 at 4:55 pm

5 stars
The pretzel sticks tasted good, although mine browned faster than expected. I would lower the oven slightly next time.

Yurem May 21, 2026 at 10:27 am

4 stars
The flavour was lovely although I would use slightly less salt next time for my taste.

Dallas May 21, 2026 at 8:43 am

5 stars
The texture was spot on with a soft middle and chewy crust. Much easier than shaping traditional pretzels.

Sasha May 21, 2026 at 2:55 am

5 stars
Lovely flavour and very simple ingredients. The sea salt on top really finished them perfectly.

Santiago May 21, 2026 at 2:41 am

5 stars
I liked how adaptable the recipe was. The garlic and parsley version became our favourite.

Courtney May 21, 2026 at 1:12 am

5 stars
I served these with chilli cheese dip during a family gathering and everyone kept asking for more.

Gillian May 21, 2026 at 12:44 am

5 stars
The bicarbonate bath seemed strange at first but it made a huge difference to the final texture.

Tyler May 20, 2026 at 11:50 pm

5 stars
I tried a cinnamon sugar topping on a few sticks and they were delicious. Such a versatile recipe.

Steven May 20, 2026 at 11:23 pm

5 stars
The recipe worked exactly as written. The pretzel bath gave them that classic pretzel flavour.

Lamont May 20, 2026 at 3:09 pm

5 stars
I made these for movie night and they disappeared quickly. Next time I will double the batch.

Nyasia May 20, 2026 at 12:16 pm

5 stars
These were delicious warm from the oven. I served them with mustard dip and everyone enjoyed them.

Emmy May 20, 2026 at 11:21 am

5 stars
A great baking project for the weekend. My youngest child had fun rolling the dough into sticks.

Jovan May 20, 2026 at 2:44 am

5 stars
I struggled slightly with the dough being sticky at first, but adding a little flour solved it easily.

Angeline May 20, 2026 at 1:53 am

5 stars
Excellent recipe with clear instructions. The pretzel sticks looked bakery quality once baked.

4.90 from 48 votes (24 ratings without comment)

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