Sausage and Pepper Stir Fry is a versatile main dish combining Chinese and Italian ingredients. No surprise they work so well together. I slice the sausages in advance of cooking to absorb more of the superb sauce. The Hoisin Sauce, honey and Sesame Oil creates a lovely sauce. Also, use it with chicken and pork.
In the realm of quick and delicious meals, few hold as much promise as sausage and bell pepper stir-fry. This delectable concoction brings together the savoury richness of sausages with the vibrant sweetness of bell peppers. These two create a symphony of flavours and textures that’s hard to resist.
Selecting the Ingredients:
The foundation of any great stir-fry lies in its ingredients. When it comes to sausage, the options are nearly endless, from classic pork sausages to spicy Italian varieties and beyond. Choose a sausage that you enjoy, keeping in mind that different types will impart unique flavours to the dish. As for bell peppers, opt for a colourful assortment of red, yellow, and green peppers. Mixing them up adds visual appeal and a diverse range of flavours.
Before you dive into the cooking process, take a moment to prepare your ingredients. Slice the sausages into bite-sized pieces, ensuring that they cook evenly and retain their juiciness. Next, remove the seeds and membranes from the bell peppers and slice them into thin strips. Don’t forget to mince some garlic and slice an onion to add depth and aroma to the stir-fry.
Cooking the Stir-Fry:
Now that your ingredients are prepped and ready to go, it’s time to fire up the stove and get cooking. Start by heating a splash of oil in a large skillet or wok over medium-high heat. Once the oil is hot, add the sausages to the pan and cook them until they’re browned and slightly caramelized. This step not only adds flavour to the dish but also helps render some of the fat from the sausages. A simple process that creates a rich and luscious base for the stir-fry.
Once the sausages are cooked to perfection, it’s time to introduce the bell peppers and onions to the mix. Toss them into the skillet and stir-fry them until they’re tender yet still slightly crisp. Be sure to keep the heat high and the ingredients moving to achieve that signature stir-fry texture—crisp, vibrant, and bursting with flavour.
Seasoning and Serving:
As the aroma of sizzling sausages and caramelized peppers fills your kitchen, it’s time to add the final touches. Pour in a splash of soy for saltiness, drizzle of honey for sweetness and chili flakes for a little heat. Stir everything together until the flavours meld and the sauce coats every last morsel of sausage and pepper.
Once your sausage and bell pepper stir-fry is bubbling away in the skillet, it’s time to plate up and dig in. Spoon into warmed bowls alongside fluffy rice or noodles for a complete and satisfying meal. Garnish with fresh herbs or a squeeze of lime juice for an extra burst of flavour and colour.
With its combination of savoury sausage, sweet peppers and seasonings, this recipe is a true weeknight hero. Quick, versatile and bursting with flavour, this dish is sure to become a staple in your culinary repertoire. This recipe provides you with a deliciously easy way to elevate your weeknight dinners. So grab your skillet and get ready to stir-fry your way to culinary bliss with this mouth watering recipe.
Sausage and Pepper Stir Fry
Ingredients
- 1 tbsp olive oil
- 8 large sausages Italian
- 1 tbsp honey
- 2 tbsp hoisin sauce
- 1 tbsp sesame oil
- 2 large onions chopped
- 4 cloves garlic chopped finely
- 1 large sweet red pepper deseed and sliced into bitesize chunks
- 1 large yellow sweet pepper deseed and sliced into bitesize chunks
- 1 tbsp sesame seeds toasted
- pepper to taste
- salt to taste
Instructions
- Heat the olive oil in a large frying pan/wok.1 tbsp olive oil
- Slice the sausages on the diagonal8 large sausages
- Add the onions and garlic to the pan and fry until they turn golden brown.2 large onions, 4 cloves garlic
- Add the sausages and cook until the are nearly done.
- Combine hoisin sauce, honey, and sesame oil in a small bowl and mix well.1 tbsp honey, 2 tbsp hoisin sauce, 1 tbsp sesame oil
- Add sauce to the pan and allow to get up to temperature
- Add peppers and seasoning.1 large sweet red pepper, 1 large yellow sweet pepper, pepper, salt
- Stir or toss the pan constantly to ensure equal cooking.
- Cook until the peppers are soft and tender and the sauce has thickened.
- Add the sesame seeds for the final minute.1 tbsp sesame seeds
- Serve on a bed of steamed rice for a perfect balance.
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