Everything is better when marinated in a Teriyaki marinade. This Teriyaki Chicken recipe is so simple to produce. The marinade and the chicken becomes so infused with flavour, this will become a firm family favourite. This is superb is rolls, sandwiches, picnics, on a bed of rice and or noodles not to mention on a bbq the list goes on and on. Also, the marinade can be used on so many meats, beef, pork, lamb, ribs, steaks etc.
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Teriyaki Chicken
You can also use Turkey Breasts as well. The longer you leave the meat to marinade, the better the meat will be. Marinade overnight for a new spectacular taste.
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Servings: 4 people
Calories: 24kcal
Ingredients
- 4 large chicken breast boned skinless
- 2 tbsp sake or dry sherry
- 2 tbsp soy sauce
- 1/2 tsp garlic minced
- 1/2 tsp ground ginger
- 1 tsp dry mustard
- 1 tsp sesame seeds
Instructions
- Place chicken or turkey in a sealable plastic bag, pour marinade in bag and marinate for at least 10 minutes at room temperature, turning bag occasionally. The longer the meat has to marinade, the better the taste.4 large chicken breast
- Drain poultry, reserving marinade.
- Place meat on the unheated rack of a broiler pan and broil 4 inches from heat for 4 minutes.
- Brush with marinade, then turn over and broil 3 minutes more.
- Brush with marinade and sprinkle with sesame seed.1 tsp sesame seeds
- Continue broiling for 1 to 2 minutes more or until poultry is tender and no longer pink.
Notes
I love to serve mine with carrots, brocolli and rice.
Nutrition
Calories: 24kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.002g | Monounsaturated Fat: 0.001g | Sodium: 417mg | Potassium: 20mg | Fiber: 0.3g | Sugar: 0.1g