Apple and Cinnamon Porridge is a simple vegetarian breakfast method to add a lot of flavour with little effort. This is one on many variations we have in our library which are being added over the next few days. Adding fruit and seeds changes the flavour and texture of the porridge but adds colour and appeal. Also. when you have tried this flavour, why not try some of our others. Other favourites include Cranberry and Pomegranate Porridge and Coconut and Banana Porridge. Apple and Cinnamon Porridge is a very healthy and filling and fast method to start the day. We have lots of other combinations coming soon.
Apple and Cinnamon Porridge
An amazingly simple method to spice up your porridge in the mornings.
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Servings: 1 portion
Calories: 262kcal
Ingredients
For the Porridge
- 40 g porridge oats
- 300 ml semi skimmed milk
For the Topping
- 1/2 tsp ground cinnamon
- 1 red apple
Instructions
- Place the oats, milk and cinnamon in a small saucepan.
- Grate 3/4 of the apple and add to the pan, heat gently and cook for 3-4 minutes.
- Top with remaining sliced apple and add a pinch of cinnamon.
Nutrition
Calories: 262kcal | Carbohydrates: 45g | Protein: 15g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.1g | Cholesterol: 6mg | Sodium: 156mg | Potassium: 498mg | Fiber: 3g | Sugar: 15g