American Dairy Drink Fruit North American

Blueberry Smoothie

Blueberry Smoothie - TheRecipe.Website
ThomasG
Written by Gryphon

A shocking refreshing drink in both colour and taste.

Blueberry Smoothie - TheRecipe.Website

Blueberry Smoothie

A shocking refreshing drink in both colour and taste.
4.66 from 66 votes
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Course: Snacks
Cuisine: American
Keyword: Drink, Fruit
Prep Time: 2 minutes
Cook Time: 2 minutes
Total Time: 4 minutes
Servings: 1 pint
Calories: 623kcal

Ingredients
 

Instructions

  • In a container of an electric blender combine blueberries, juice, yogurt and sugar. Blend until smooth, about 1 minute.
  • Serve immediately in tall glasses. Garnish with blueberry skewers spiraled with thin strips of orange peel, if desired.

Notes

You can use orange and strawberry juice blend or pineapple-orange juice as well.

Nutrition

Sodium: 183mg | Sugar: 108g | Fiber: 16g | Potassium: 272mg | Cholesterol: 15mg | Calories: 623kcal | Monounsaturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Saturated Fat: 2g | Fat: 3g | Protein: 19g | Carbohydrates: 144g