Blueberry Smoothie

A Blueberry Smoothie is a shocking refreshing drink in both colour and taste. The perfect combination of the blueberries with the tarte pineapple juice brings out the best of both fruits. Mixed with yoghurt for extra body and you have a lovely thirst quenching drink that’s ready in minutes.

Blueberry Smoothie

A shocking refreshing drink in both colour and taste.

4.66 from 66 votes

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Course: Snacks

Cuisine: American

Keyword: Blueberries, Dairy, Drink, Fruit, Pineapple

Prep Time: 2 minutes minutes

Cook Time: 2 minutes minutes

Total Time: 4 minutes minutes

Servings: 1 pint

Calories: 623kcal

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Ingredients

 

MetricImperial

• 1 pint blueberries
• 1 cup pineapple juice see note
• 8 oz low fat vanilla yogurt
• 2 tsp sugar

Instructions

• In a container of an electric blender combine blueberries, juice, yogurt and sugar. Blend until smooth, about 1 minute.
  1 pint blueberries, 1 cup pineapple juice, 8 oz low fat vanilla yogurt, 2 tsp sugar
• Serve immediately in tall glasses. Garnish with blueberry skewers spiraled with thin strips of orange peel, if desired.

Notes

You can use orange and strawberry juice blend or pineapple-orange juice as well.

Nutrition

Calories: 623kcal | Carbohydrates: 144g | Protein: 19g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Cholesterol: 15mg | Sodium: 183mg | Potassium: 272mg | Fiber: 16g | Sugar: 108g