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Boiled Egg with Cheese Soldiers

Boiled Egg with Cheese Soldiers

This is a traditional old British recipe that has been popular for decades if not longer. As breakfast and brunch dish. The simple ingredients of egg, bread, mayonnaise and cheese makes a filling and very tasty dish. This is one of those recipes that al generations enjoy.

Boiled Egg with Cheese Soldiers

Boiled Egg with Cheese Soldiers

This breakfast recipe is sunshine on a plate! A dish that will brighten up any morning and provides you wish a source of protein, calcium and vitamins A and E.
4.85 from 44 votes
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Course: Breakfast, Brunch
Cuisine: British
Keyword: Bread, Breakfast-Brunch, Cheese, Dairy, Vegetarian
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 people
Calories: 78kcal

Ingredients
 

Instructions

  • Place the eggs in a small saucepan and cover with cold water. Bring to the boil and simmer for 3 minutes for soft centres.
    2 large eggs
  • Meanwhile, mix the cheese, mayonnaise and cress (reserving a little cress to sprinkle over).
    25 g hard cheese, 1/2 punnet cress, 1 tbsp low fat mayonnaise
  • Spread the cheese mix over the toast and cut into soldiers.
    2 slices wholemeal bread
  • Serve with the boiled eggs.

Nutrition

Calories: 78kcal | Carbohydrates: 8g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.002g | Monounsaturated Fat: 1g | Cholesterol: 7mg | Sodium: 69mg | Potassium: 2mg | Fiber: 0.1g | Sugar: 0.4g