Breakfast Bagels with 3 Toppings

Breakfast Bagels with 3 Toppings is a simple idea that works for everyone. The choices are Avocado and Marmite, Cottage Cheese and Marmalade and Peanut Butter and Banana. All of them are ideal for a brunch and breakfast.

Breakfast Bagels with 3 Toppings

Tired of the same toast toppings? Ring the changes with these tasty options.

4.86 from 75 votes

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Course: Breakfast, Brunch, Snacks

Cuisine: American

Keyword: Avocado, Bagels, Banana, Bread, Dairy, Fruit, Nuts, Soft Cheese

Prep Time: 5 minutes minutes

Cook Time: 3 minutes minutes

Total Time: 8 minutes minutes

Servings: 1 person

Calories: 284kcal

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Ingredients

 

MetricImperial

Bagel

• 1 fresh wholemeal bagel halved

Toppings 1 – Avocado & Yeast Extract

• 2 tsp marmite
• 1/2 large avocado ripe /mashed
• 2 tsp mixed seeds

Toppings 2 – Cottage Cheese & Marmalade

• 2 tbsp fat free cottage cheese
• 1 tbsp marmalade thick cut

Toppings 3 – Peanut Butter & Banana

• 1 1/2 tbsp peanut butter
• 1/2 large banana ripe
• 1 drizzle honey clear

Instructions

• Toast the bagels on both sides for 2-3 minutes until golden.
• Choose one of the above toppings and spread over the bagel halves.

Nutrition

Calories: 284kcal | Carbohydrates: 25g | Protein: 14g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 681mg | Potassium: 81mg | Fiber: 3g | Sugar: 14g