Breakfast Bagels with 3 Toppings

Breakfast Bagels with 3 Toppings is a simple idea that works for everyone. The choices are Avocado and Marmite, Cottage Cheese and Marmalade and Peanut Butter and Banana. All of them are ideal for a brunch and breakfast.

Breakfast Bagels with 3 Toppings

Tired of the same toast toppings? Ring the changes with these tasty options.

4.86 from 75 votes

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Course: Breakfast, Brunch, Snacks

Cuisine: American

Keyword: Avocado, Bagels, Banana, Bread, Dairy, Fruit, Nuts, Soft Cheese

Prep Time: 5 minutes

Cook Time: 3 minutes

Total Time: 8 minutes

Servings: 1 person

Calories: 284kcal

Ingredients

 

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Bagel

• 1 fresh wholemeal bagel halved

Toppings 1 – Avocado & Yeast Extract

• 2 tsp marmite
• 1/2 large ripe avocado mashed
• 2 tsp mixed seeds

Toppings 2 – Cottage Cheese & Marmalade

• 2 tbsp fat free cottage cheese
• 1 tbsp thick cut marmalade

Toppings 3 – Peanut Butter & Banana

• 1 1/2 tbsp smooth peanut butter
• 1/2 large ripe banana
• 1 drizzle clear honey

Instructions

• Toast the bagels on both sides for 2-3 minutes until golden.
• Choose one of the above toppings and spread over the bagel halves.

Nutrition

Sodium: 681mg | Sugar: 14g | Fiber: 3g | Potassium: 81mg | Cholesterol: 1mg | Calories: 284kcal | Monounsaturated Fat: 1g | Polyunsaturated Fat: 3g | Saturated Fat: 3g | Fat: 17g | Protein: 14g | Carbohydrates: 25g