This Breakfast Sundae is perfect if you prefer a lighter breakfast in the morning. I make these in advance the night before so they are lovely and chilled for the Breakfast and Brunch. I have also used these as snacks during the day for that vital boost. Using the yoghurt and fruit is always a winner but add the muesli and you have a meal.
Breakfast Sundae
Superbly simple enriching breakfast for any day of the week.
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Servings: 2 People
Calories: 197kcal
Ingredients
- 50 g muesli
- 1/4 tsp ground ginger
- 175 g low fat natural yogurt Greek-style
- 2 tbsp orange juice
- 2 tsp honey
- 50 g raspberries
- 50 g blueberries
Instructions
- Mix together the muesli, ginger, yogurt, orange juice and honey.
- Spoon the fruit into two glasses or pots.
- Top with the muesli mixture.
- Enjoy
Nutrition
Serving: 1Portion | Calories: 197kcal | Carbohydrates: 40g | Protein: 8g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 120mg | Potassium: 417mg | Fiber: 4g | Sugar: 25g | Vitamin A: 215IU | Vitamin C: 18mg | Calcium: 166mg | Iron: 2mg