Catfish Tacos with Mango Salsa
Catfish Tacos with Mango Salsa is a wonderful discovery from a beach restaurant in Mexico. The catfish is chunky like the mango and avocado salsa....
Catfish are one of the largest freshwater fishes around the world. They are one of the few fishes that actually sink due to a large boney head and small gall bladder. Try the Grilled Catfish or the Catfish Taco recipe for a delight. Catfish is low in Sodium, a good source of Thiamin, Potassium and Selenium, and a very good source of Protein, Vitamin D, Vitamin B12 and Phosphorus.