What can I say except yum. These All-Star Pork Meatballs are easy to prepare, simple to cook and are basted in a sauce that will blow your mind. I always use fresh ground pork as it is easier to mould into ball shapes than frozen. This is also a good recipe to get children interested in cooking. They love crushing the cornflakes and making the meatballs. These make a superb main dish for any time of the year. Also, I usually serve these on a bed of hot rice and pour the leftover sauce over the plates. Nothing goes to waste.
All-Star Pork Meatballs
These leave all other meatballs behind. The simplicity magnifies the flavour.
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Add to CollectionServings: 6 people
Calories: 272kcal
Ingredients
- 1 lb ground pork
- 1 tbs dried onion flakes
- 3/4 cup corn flakes crushed
- 1/2 tsp Salt
- 1/8 tsp ground black pepper
- 1 large eggs free range
- 1/4 cup ketchup
- 3 tbs brown sugar
- 1 tsp dry mustard
Instructions
- Heat oven to 375 degrees F. In a large bowl, combine ground pork, onion flakes, corn flakes, salt, pepper and egg.
- In a small bowl stir together ketchup, brown sugar and dry mustard.
- Spoon 2 tablespoons of the ketchup mixture into the pork and mix well.
- Spray muffin tin with vegetable cooking spray. Form 6 meatballs and place in muffin tin.
- Coat the top of each meatball with the remaining ketchup mixture.
- Bake for 30 minutes at 375 degrees F., until nicely browned and glazed.
Notes
Note:
Onion Flakes are normally found in the herb section of most supermarkets.
Nutrition
Calories: 272kcal | Carbohydrates: 15g | Protein: 14g | Fat: 17g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 90mg | Sodium: 382mg | Potassium: 340mg | Fiber: 0.4g | Sugar: 11g
These are so simple that I could not mess it up. Delicious meal, good ideas.