Eggs North American Pork Sauce Spice United States of America

All-Star Pork Meatballs

All Star Pork Meatballs

What can I say except yum. These All-Star Pork Meatballs are easy to prepare, simple to cook and are basted in a sauce that will blow your mind. I always use fresh ground pork as it is easier to mould into ball shapes than frozen. This is also a good recipe to get children interested in cooking. They love crushing the cornflakes and making the meatballs. These make a superb main dish for any time of the year. Also, I usually serve these on a bed of hot rice and pour the leftover sauce over the plates. Nothing goes to waste.

All Star Pork Meatballs

All-Star Pork Meatballs

These leave all other meatballs behind. The simplicity magnifies the flavour.
4.96 from 65 votes
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Course: Main Dish, Sauce
Cuisine: American
Keyword: Eggs, Mustard, Pork, Vegetables
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6 people
Calories: 272kcal

Ingredients
 

Instructions

  • Heat oven to 375 degrees F. In a large bowl, combine ground pork, onion flakes, corn flakes, salt, pepper and egg.
  • In a small bowl stir together ketchup, brown sugar and dry mustard.
  • Spoon 2 tablespoons of the ketchup mixture into the pork and mix well.
  • Spray muffin tin with vegetable cooking spray. Form 6 meatballs and place in muffin tin.
  • Coat the top of each meatball with the remaining ketchup mixture.
  • Bake for 30 minutes at 375 degrees F., until nicely browned and glazed.

Notes

Note:
Onion Flakes are normally found in the herb section of most supermarkets.

Nutrition

Calories: 272kcal | Carbohydrates: 15g | Protein: 14g | Fat: 17g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 90mg | Sodium: 382mg | Potassium: 340mg | Fiber: 0.4g | Sugar: 11g

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