British Europe Fruit Fry Lamb Saute Vegetables

Gooey Lamb Chops

Gooey Lamb Chops - TheRecipe.Website
Written by Gryphon

These are fast, sticky and tasty. What more do you want!!!!

Gooey Lamb Chops - TheRecipe.Website

Gooey Lamp Chops

Turn a plain lamp chop into a sticky finger licking pleasure.
4.74 from 45 votes
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Course: Main Dish
Cuisine: British
Keyword: Lamb
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 2 people
Calories: 51kcal

Ingredients
 

Instructions

  • Score the fat of the lamb chops, season them with salt and pepper.
  • Lay them together fat edges down in a large shallow casserole pan on a medium-high heat and leave for a few minutes for the fat to render and go crisp.
  • Trim and add the whole baby carrots and the unpeeled garlic cloves (peel if you want to), turning the carrots regularly.
  • Gently turn the chops on to their sides, to cook for 2 minutes on each side, or until golden, but still pink in the middle.
  • Sprinkle the orange zest into the pan with the thyme sprigs, and toss it all together for just 30 seconds.
  • Remove the chops to a plate to rest, then squeeze the juice from all 3 oranges into the pan. Let the juice bubble and reduce until sticky, quickly toss the lamb back in with its resting juices.
  • Serve immediatley.

Nutrition

Calories: 51kcal | Carbohydrates: 12g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 82mg | Potassium: 284mg | Fiber: 2g | Sugar: 5g