Mushroom Sauce

This Mushroom Sauce is a simple delight that brings so much to a large variety. I have served this with chicken, beef and seafood for a filling tasty meal. This is an ideal recipe for pasta lovers. It takes the same time to cook as pasta takes to boil. I use Vegan Cream in this dish to make it suitable for everybody. My family eat this and have no clue so no need to worry about a strange “Vegan” flavour. Also serve this with any meat and poultry on a bed of rice. The rice is ideal to soak up the flavour.

Mushroom Sauce

Mushroom Sauce is a simple yet tasty Vegan recipe that will take so many dishes to a new level.

4.65 from 48 votes

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Course: Main Dish

Cuisine: Italian

Keyword: Sauce, Vegan, Vegetarian

Prep Time: 5 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 20 minutes minutes

Servings: 4 people

Calories: 69kcal

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Ingredients

 

MetricImperial

• 1 cup onions diced, 140g / 5 oz
• 1 1/4 cups mushrooms diced, 140g / 5 oz
• 10 leaves sage chopped
• 1/2 cup soy milk 120ml
• 2 tbsp vegan cream 30g
• Salt
• Black pepper

Instructions

• Place a non-stick pan onto a medium heat.
• Add the onions, mushrooms, sage, milk and black pepper and stir for a few minutes.
• Add in the vegan cream, stir and add salt to taste.
• If you see that the sauce is getting dry, add in some extra milk or water as required.
• Serve in warmed dishes with pasta of your choice.

Nutrition

Calories: 69kcal | Carbohydrates: 11g | Protein: 4g | Fat: 2g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 28mg | Potassium: 357mg | Fiber: 2g | Sugar: 4g