Asian Casserole Chicken Chinese Fruit Pork Sauce Vegetables

Sweet and Sour Pork Casserole

Sweet and Sour Pork Casserole is a classic Chinese takeaway recipe that you can easily make at home.  The flavours are amazing and the cost is less than a takeaway. Once you have made this, cooking a full Chinese meals will come naturally. This is full of colours, flavours, textures and aromas that everyone will love.  I have used pork in this recipe but chicken is a superb alternative. The combination of Pork, bright green bell peppers and pineapple chunks works so well that is often the main dish I base the meal around. Serve with Simple Egg Fried RiceVegetable Chow MeinChicken and Vegetable Spring Rolls and if pushing the  boat out, Beef in Oyster Sauce.

Sweet and Sour Pork Casserole - TheRecipe.Website

Sweet and Sour Pork Casserole

A classic Chinese dish that is always a hit.
4.28 from 102 votes
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Course: Main Dish
Cuisine: Chinese
Keyword: Casserole, Pork
Prep Time: 5 minutes
Cook Time: 45 minutes
Total Time: 50 minutes
Servings: 4 people
Calories: 749kcal

Ingredients
 

Instructions

  • Heat the oil in a skillet over moderate heat and saute the pork until browned on all sides.
  • Transfer to a greased baking dish.
  • In the same skillet, saute the vegetables until tender but not brown, about 5 minutes.
  • Transfer to the baking dish.
  • Add the remaining ingredients to the skillet and cook, stirring constantly, until the sauce thickens.
  • Pour over the meat and vegetables and mix well.
  • Bake uncovered in a preheated 350F (180C) oven for 45 minutes.

Nutrition

Calories: 749kcal | Carbohydrates: 124g | Protein: 28g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Cholesterol: 81mg | Sodium: 1692mg | Potassium: 111mg | Fiber: 3g | Sugar: 12g

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