Chicken Fruit Slow-Cooker Vegetables

Chicken Polynesian

Polynesian Chicken - onlinerecipe.club
Written by ClareW

This is a refreshingly flavoured and simple recipe that includes two perfect companions. Pineapple pieces and Chicken thighs combine to make Chicken Polynesian its worth. As a main dish served on a bed of rice or roast potatoes and peas. Both options provide a lovely hearty meal that is ideal for all ages. However, this dish can be served during a cold winter or a lovely summers day. It is flexible and so tasty. Serve with a chilled glass of white wine for a perfect relaxing meal.  The addition of dry sherry is optional but adds an additional background flavour that binds everything together.

Polynesian Chicken - onlinerecipe.club

Chicken Polynesian

Superbly flavoured simple Polynesian recipe that is ideal anytime of the year.
4.77 from 39 votes
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Course: Main Dish
Cuisine: Polynesian
Keyword: Chicken, Fruit
Prep Time: 10 minutes
Cook Time: 8 hours
Total Time: 8 hours 10 minutes
Servings: 4 people
Calories: 132kcal

Ingredients
 

Instructions

  • Combine the flour, curry powder, half the mustard, salt, and pepper in a plastic or paper bag and shake to mix.
  • Coat the chicken in the flour mixture and place in the slow cooker.
  • Add the pineapple and scallions. In a small bowl combine the reserved pineapple juice, the remaining mustard, soy sauce, and sherry and pour over the chicken.
  • Cook covered on low heat for 6 to 8 hours, until the chicken is tender and the juices run clear when pierced with a fork.
  • Stir in the cornstarch mixture and snow peas and cook covered on high heat for 15 to 20 minutes, or until the sauce has thickened.

Nutrition

Calories: 132kcal | Carbohydrates: 26g | Protein: 6g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 857mg | Potassium: 326mg | Fiber: 4g | Sugar: 5g