If you would like a refreshing dessert, breakfast or brunch then a Parfait Cups is a perfect fit. Mixing fresh peaches with yoghurt/yogurt and honey and freezing as a base is a good idea. Then turning it into a frosty mix with a topping of granola creates a texture overload. The freshness of the fruit, sweetness of the honey and the creamy yoghurt with the granola crunch. Perfect especially as this can be made in advance.
Parfait Cups
A refreshing healthy dessert everybody enjoys.
Print
Facebook
Pinterest
Twitter
Add to Collection
Servings: 6 servings
Calories: 112kcal
Ingredients
- 6 large peaches divided
- 16 oz peach yogurt
- 2 tbsp honey
- 6 tbsp granola
Instructions
- Cube 3 peaches. In a blender or food processor, combine 3 cubed peaches with yogurt and honey until smooth. Turn mixture into freezer container and freeze.6 large peaches, 16 oz peach yogurt, 2 tbsp honey
- When frozen, break up, turn into metal bowl and beat to get a smooth frosty mixture. Turn into 6 plastic cups.
- Sprinkle layer of granola over, cover with plastic wrap and freeze until ready to use.6 tbsp granola
- Slice remaining 3 peaches. Top parfait with peaches and serve.
Nutrition
Calories: 112kcal | Carbohydrates: 25g | Protein: 4g | Fat: 0.1g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Cholesterol: 2mg | Sodium: 47mg | Potassium: 156mg | Fiber: 1g | Sugar: 19g