Alcohol Boil Cheese Europe Italian Pasta Saute Vegetables Vegetarian

Pasta Peperonata

Pasta Peperonata - TheRecipe.Website

Pasta Peperonata is a fast but colourful and tasty pasta dish. A good source of vegetables that is popular as a vegetarian dish. However carnivores enjoy this dish just as much.

Pasta Peperonata - TheRecipe.Website

Pasta Peperonata

Pasta Peperonata is a simple dish that takes the flavours of Italy and makes them available to the world. The dish is both easy to make and amazingly tasty.
4.34 from 33 votes
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Course: Main Dish
Cuisine: Italian
Keyword: Alcohol, Pasta, Vegetables
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 6 people
Calories: 226kcal

Ingredients
 

Instructions

  • Heat the oil in a large skillet over moderate heat.
    4 tbsp Extra Virgin olive oil
  • Sauté the peppers, onions, and garlic, stirring frequently, for 5 minutes.
    2 large red bell pepper, 2 large green bell pepper, 2 large yellow bell pepper, 3 medium onions, 1 large red onion, 10 cloves garlic
  • Add the wine or water and simmer covered for 5 minutes.
    1/4 cup white wine
  • Stir in the sugar and cook uncovered for 20 minutes, until the mixture is very soft and lightly browned.
    1 tsp sugar
  • Add the optional olives and capers and season with salt and pepper.
    salt, ground pepper
  • Toss with the cooked pasta and serve immediately with Parmesan cheese.
    16 oz pasta, Parmesan

Notes

A fast but colourful and tasty pasta dish. A good source of vegetables.

Nutrition

Calories: 226kcal | Carbohydrates: 26g | Protein: 5g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 470mg | Potassium: 65mg | Fiber: 2g | Sugar: 1g

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