Fettuccine Frittata
A simple recipe to turn leftover pasta into a tasty breakfast and/or dinner.
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Servings: 4 people
Calories: 193kcal
Ingredients
- 2 tbsp olive oil 30 ml
- 1/2 medium onion chopped
- 1 clove garlic finely chopped
- 2 cups Fettuccine 500 ml
- 6 large eggs
- 1/2 cup Parmesan/Romano 125 ml, grated
- 3 tbsp flat-leaf parsley 45 ml, chopped
- 1 pinch Salt to taste
- 1 pinch ground pepper to taste
- Hot red pepper flakes to taste
Instructions
- Heat the oil in a non-stick skillet over moderate heat and saute the onion for 5 minutes, until golden but not brown.
- Add the garlic and saute for 1 minute.
- Add the fettuccine and stir to coat the pasta.
- Beat the remaining ingredients together and add to the skillet, stirring once to combine the ingredients.
- Cook covered over low heat 12 to 15 minutes, until the edges are lightly browned.
- Place a large plate over the skillet, and using two hands, carefully flip the two so that the frittata is face-down on the plate.
- Slide the frittata back into the skillet and cook uncovered an additional 5 minutes.
Nutrition
Calories: 193kcal | Carbohydrates: 2g | Protein: 12g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 24mg | Sodium: 455mg | Potassium: 99mg | Fiber: 0.3g | Sugar: 0.3g
