British Dairy Salmon Seafood Shrimp Spice Vegetables

Salmon and Shrimp

Salmon and Shrimp

Salmon and Shrimp is a simple recipe that is so full of flavour and texture. Whether you use a large side of salmon or pre cut individual fillets its perfect. Having the amazing seasoning of the garlic powder and paprika give a mild colour with a lovely gentle warmth. Served with the zucchini for a one pan main dish.

Salmon and Shrimp

Salmon and Shrimp

Superb dish that is ideal for romantic meals with a chilled glass of Chablis.
4.62 from 238 votes
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Course: Main Dish
Cuisine: British
Keyword: Salmon, Shrimp, Spice, Vegetables
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 People
Calories: 821kcal

Ingredients
 

Instructions

  • Preheat oven to 425°F.
  • In a glass bowl combine the paprika, salt and ground black pepper with the garlic powder and mix thoroughly. This is the seasoning.
    2 tsp paprika, 2 tsp salt, ½ tsp ground black pepper, 2 tsp garlic powder
  • If using a side of Salmon then cut into about four equal pieces. I use pre cut salmon fillets for ease.
  • Lightly oil a large baking tray.
  • Arrange the salmon fillets and the zucchini on the oiled tray.
    2 lbs salmon fillets
  • Finely slice the zucchini/courgette and add a pinch of salt.
    1/2 lb courgette
  • Liberally season the salmon and zucchini. A little left over seasoning will be used on the shrimp.
  • Add the slices of lemon and 3/4 pf the butter to the salmon and also on the zucchini. Drizzle with a little oil.
    1 large lemon, 3 tbsp olive oil
  • Place in the preheated oven and bake for 5 minutes.
  • Put the shrimp into a bowl and add the remainder of the seasoning. Gently toss the shrimp making sure each one is coated.
    1 lb large shrimp
  • Once the salmon has been baking for 5 minutes, remove from the oven.
  • Spread the seasoned shrimp to the baking tray spread pout evenly so they bake at the same time .
  • Add the remainder of the butter and any left over lemon over the shrimp.
    6 oz unsalted butter
  • Return to baking tray to the oven and bake for a further 8 minutes until the salmon is perfectly cooked.
  • When cooked, place the salmon fillets on the bottom of a plate with the shrimp on top an the zucchini surrounding it.
  • Serve immediately and enjoy.

Nutrition

Calories: 821kcal | Carbohydrates: 6g | Protein: 62g | Fat: 61g | Saturated Fat: 26g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 21g | Trans Fat: 1g | Cholesterol: 359mg | Sodium: 1915mg | Potassium: 1461mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1971IU | Vitamin C: 24mg | Calcium: 119mg | Iron: 3mg

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