Spicy Fruit Muffins
Have one of these for a snack with these no going back.Print Facebook Pinterest Twitter Add to Collection
Servings: 12 muffins
- Sift together flour, baking powder, salt and spices. Stir in apple, brown sugar and nuts.
- In a separate bowl, combine eggs, juice and butter. Stir into apple mixture just until blended.
- Fold in bran flakes. Pour into oiled muffin pans, filling each cup about 2/3 full. Bake at 400 degrees for 15-20 minutes.
Calories: 296kcal | Carbohydrates: 55g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Sodium: 404mg | Potassium: 171mg | Fiber: 4g | Sugar: 16g