Sticky Chicken Drumsticks are a thing of beauty. Not only are they amazing to eat but very simple to prepare. I create the marinade a day in advance for the drumsticks have a chance to really absorb the flavours. Served as a main dish or side dish these are perfect on the BBQ and in the oven. I spread sesame seeds or chopped pistachios on the chicken but his is optional in case of allergies.
Sticky Chicken Drumsticks
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Calories: 451kcal
Ingredients
- 12 large chicken drumsticks skin on
- 1 large red chilli remove the seeds for less heat
- 5 cloves garlic peeled and crushed
- 3 tbsp runny honey
- 100 ml dark soy sauce
- 4 large scallions spring onions
- 3 tsp sesame seeds or chopped pistachios
Instructions
- Add the drumsticks to the bowl, rubbing the marinade all over the drumsticks.
- Tightly cover the bowl with plastic wrap/cling film and place in the fridge for at least 6 hours but ideally overnight.
- When ready to cook, add a large frying pan over a medium-high heat and add a drop of olive oil.
- Remove the drumsticks from the marinade and fry in the pan for about 12 – 15 minutes turning frequently to prevent the marinade from catching on the pan.
- When the drumsticks are golden brown, remove and put to one side for now.
- Pour all of the marinade into the same pan and return to the heat. Bring the marinade to a boil stirring constantly whilst it thickens and becomes a lovely sticky sauce. Reduce the heat to a rolling simmer.
- Place the drumsticks back in the pan with the sauce and cook for another 5 – 10 minutes or until the drumsticks are fully cooked.
- Remove from the pan and place in serving dishes, garnishing with nuts and sliced scallions.
- Serve immediately.
Nutrition
Calories: 451kcal | Carbohydrates: 19g | Protein: 44g | Fat: 22g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 209mg | Sodium: 1213mg | Potassium: 737mg | Fiber: 1g | Sugar: 14g | Vitamin A: 461IU | Vitamin C: 22mg | Calcium: 73mg | Iron: 3mg