Sweet and Sour Pork Ribs are a finger licking delight. I love this Chinese recipe and alternate between adding pineapple and not to the pork ribs. Either way, the recipe produces a stunning main dish. Serve with rice or noodles with a sprinkle of sesame seeds and scallion/spring onions.
Sweet and Sour Pork Ribs
A lovely slow cooked dish thats rammed with flavour.
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Servings: 4 People
Calories: 451kcal
Ingredients
- 1 ½ lbs pork ribs
- 8 cloves garlic peel
- 2 inch ginger peel
- 3 large scallions spring onions
- 200 g pineapple chunks
- 1 tbsp light soy sauce
- 1 tsp dark soy sauce
- 70 g sugar granulated
- 3 tbsp rice vinegar
- vegetable oil
- scallions optional garnish
- sesame seeds optional garnish
Instructions
- To help make sure the ribs are totally tender, its best to blanch them first. Place the ribs in a large pan and fill with water.1 ½ lbs pork ribs
- Drain the ribs and hang on to them.
- Add oil to a wok over a medium heat and when hot add the ribs, ginger, scallions and garlic and stir fry until the ribs turn golden.8 cloves garlic, 2 inch ginger, 3 large scallions
- Add the 2 tbsp rice vinegar, sugar, both soy sauces and a pinch of salt.
- Add enough hot water so the ribs are just covered and increase the heat until it boils.
- Reduce the heat to low and cover the wok. Leave for 45 – 50 minutes.
- After 50 minutes, remove the lid and the fish out the scallions, garlic and ginger and throw away.
- Add 1 tbsp of the rice vinegar and the pineapple and increase the heat so it boils again as you need to reduce the amount of stock/broth stirring frequently.
- When the liquid thickens and coats the ribs nicely remove from the heat and turn it off. Recuing should take no more than 8 – 10 minutes.
- Remove the ribs to a warmed serving bowl and sprinkle with sesame seeds and the sliced scallions/spring onions.
- Serve on a bed of noodles or rice for a perfect meal.
Nutrition
Calories: 451kcal | Carbohydrates: 30g | Protein: 20g | Fat: 28g | Saturated Fat: 9g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 0.3g | Cholesterol: 95mg | Sodium: 398mg | Potassium: 455mg | Fiber: 1g | Sugar: 25g | Vitamin A: 212IU | Vitamin C: 10mg | Calcium: 53mg | Iron: 2mg