Vanilla Honey Yogurt Smoothie is a rapid healthy drink I make when I am in a rush. Using semi skimmed milk, low fat yoghurt, bran and vanilla essence, its as near to pure as its possible. Served as a drink and as a breakfast its one of my favourite.
Vanilla Honey Yogurt Smoothie
A fast tasty healthy smoothie for breakfast for when you are on the go.
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Servings: 1 person
Calories: 278kcal
Ingredients
- 100 ml semi skimmed milk
- 150 g low fat natural yogurt
- 25 g bran flakes
- 1/4 tsp vanilla essence
- 1 tbsp honey
Instructions
- Place all the ingredients in a liquidiser or food processor and blend until smooth.
- Pour into a glass and drizzle over some extra honey to serve.
Nutrition
Calories: 278kcal | Carbohydrates: 54g | Protein: 12g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 11mg | Sodium: 267mg | Potassium: 557mg | Fiber: 3g | Sugar: 43g