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Barbecue Pulled Pork

Barbecue Pulled Pork
Written by Josh P

This Barbecue Pulled Pork may be baked in the oven but with the superb homemade bbq sauce. You would never know that it hadn’t seen a BBQ. When served on baps/rolls, everyone is in for a treat as the sauce softens the rolls and it becomes a handful of pure taste. No more buying pre made from a shop when you can cook Barbecue Pulled Pork yourself. We have a number of recipes for the barbecue sauce to choose from . These include Southern Style Honey Barbecue Sauce, BBQ Sauce – K’s and Maple Barbecue Sauce. Also, this recipe can also be used for pulled beef and pulled chicken. They all taste so good, it will become a firm favourite in you house.

Barbecue Pulled Pork

Barbecue Pulled Pork

Serve of warmed rolls or with a salad for bbq dish regardless of the weather.
4.63 from 88 votes
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Course: Main Dish, Snacks
Cuisine: American
Keyword: BBQ, Chillies, Pork, Vegetables
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 4 portions
Calories: 257kcal



  • Heat the oven to 350 degrees. Sear the whole tenderloin on all sides in a hot, nonstick skillet.
  • Remove from the heat and season with the pepper and red pepper flakes.
  • Cover the tenderloin with foil and bake for 25 minutes. Heat the oil in a medium saucepan and saute the onion and garlic for 5 minutes.
  • Add the barbecue sauce, catsup, water, and vinegar. Simmer for 10 minutes. Shred the pork with 2 forks.
  • Add the pulled pork to the sauce. Serve on buns.


For the bbq sauce recipe please check out our recipe HERE


Sodium: 469mg | Sugar: 7g | Fiber: 1g | Potassium: 202mg | Cholesterol: 61mg | Calories: 257kcal | Monounsaturated Fat: 3g | Polyunsaturated Fat: 1g | Saturated Fat: 3g | Fat: 11g | Protein: 25g | Carbohydrates: 14g