I used to have this for lunch but prefer it so much more for breakfast. Sets you up.
Breakfast Salad
A refreshing way to start the day. The name does give it away being egg, ham, potatoes and salad. This is so filling I don't need lunch and survive until dinner.
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Servings: 1 person
Calories: 256kcal
Ingredients
- 100 g salad potatoes cut into chunks
- 1 medium egg
- 25 g smoked ham diced
- 1/2 tbsp rapeseed oil
- 1 tsp basil pesto
- 25 g watercress
- 50 g Cherry Tomatoes halved
Instructions
- Place the potatoes in a small saucepan and cover with water, bring to the boil and cook for 6 minutes, add the egg to the pan and continue to cook for 6 minutes.
- Drain and cool under cold water. Peel the egg.
- Meanwhile, whisk the oil, pesto and seasoning in a large bowl and toss in the potatoes, add the ham, watercress and tomatoes and toss to evenly coat.
- Place on a plate and top with the halved egg.
- Serve with crusty bread.
Notes
Produced with kind permission of AHDB
Nutrition
Calories: 256kcal | Carbohydrates: 19g | Protein: 8g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Cholesterol: 56mg | Sodium: 722mg | Potassium: 742mg | Fiber: 2g | Sugar: 4g
