Cheese Europe French Microwave Vegetables

Easy Stuffed Peppers

Easy Stuffed Peppers
Written by Susan H

Easy Stuffed Peppers is a remarkable recipe. The flavours are amazing with the hint of garlic and kick of the olives. These blend so well with the tomatoes and cheese in a soft red pepper shell. I have used this as a starter, side dish and also as a main dish.

Easy Stuffed Peppers

Easy Stuffed Peppers

A lovely filling recipe that is packed full of flavour and textures and so quick to cook.
4.73 from 89 votes
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Course: Main Dish, Side Dish
Cuisine: French
Keyword: Fast, Vegetables
Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Servings: 4 People
Calories: 2711kcal

Ingredients
 

Instructions

  • Using a very sharp knife and remove the top of the red peppers.
  • Scoop out the seeds making sure all of the seeds are removed and the peppers are empty.
  • Heat a little oil in a pan and add the rice. Cover the rice in the oil and add the boiling water and bring to the boil. When boiling, reduce to a simmer and cook according to the rice instructions.
  • In a separate pan, add a little oil and fry the garlic until brown, add the tomatoes and chopped black olives and heat up.
  • While the rice is cooking, place the peppers in a microwavable dish. Microwave on high for 5 minutes until the peppers have softened.
  • When the rice is cooked, add the tomato, garlic and olives to each of the pepper.
  • Break up the cheese and place slices in each of the peppers.
  • Cook for a further 8 minutes.
  • Enjoy.

Nutrition

Calories: 2711kcal | Carbohydrates: 461g | Protein: 84g | Fat: 55g | Saturated Fat: 31g | Cholesterol: 92mg | Sodium: 2179mg | Potassium: 2857mg | Fiber: 26g | Sugar: 41g | Vitamin A: 23321IU | Vitamin C: 881mg | Calcium: 641mg | Iron: 15mg