FusilliParmesanPastaPestoVegetarian

Light Pesto Pasta

When summer rolls around, my cooking starts to feel a bit lighter, a bit greener, and a whole lot quicker. Gone are the heavy stews and casseroles of colder days – instead, I find myself drawn to fresh, simple dishes that don’t require too much fuss in the kitchen. That’s where my Light Pesto Pasta comes in – it’s bright, vibrant, and just the sort of thing you’d want to eat with the windows open and the sun pouring in.

This dish is all about celebrating good ingredients without overcomplicating them. At the heart of it is fusilli pasta – one of my absolute favourites. The twists and curls of fusilli are perfect for catching sauces, especially something like pesto. They hold onto every bit of flavour, so you get a good mouthful every time. Plus, they cook quickly and look cheerful on the plate, which always helps.

Now, about that pesto. This isn’t your usual basil pesto – although I do love that too. For this version, I use fresh spinach as the base. Spinach gives the pesto a gorgeous green colour and a slightly milder, earthy flavour. It’s also a brilliant way to sneak in some extra greens, especially if you’ve got a bag of spinach wilting in the fridge. I like to blend it with a little garlic, a squeeze of lemon juice, some toasted pine nuts, and olive oil to bring it all together. The lemon adds a refreshing zing that feels so right in warmer weather.

To finish, a generous sprinkling of grated parmesan goes on top. I never skip this step. The cheese adds a salty, savoury kick that balances beautifully with the lightness of the spinach and the brightness of the lemon. Sometimes I’ll add a few shavings on top just before serving, for that little extra touch of indulgence.

What I love most about this Light Pesto Pasta is how adaptable it is. You can enjoy it warm straight from the pan or cold as a pasta salad the next day. It pairs beautifully with grilled chicken, prawns, or even a handful of cherry tomatoes if you want to keep it vegetarian.

It’s the kind of dish that feels just right for long evenings, light meals, and easy living – everything summer should be.

Light Pesto Pasta Recipe - TheRecipe.Website

Light Pesto Pasta

Light Pesto Pasta is a vibrant summer pasta dish made with fusilli tossed in a fresh spinach pesto, topped with grated parmesan. Light, simple, and packed with flavour – perfect for warm days or easy lunches
4.94 from 33 votes
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Course: Main Dish, Side Dish
Cuisine: Italian
Keyword: Fusilli, Light Pesto Pasta, Parmesan, Spinach, Vegetables, Vegetarian
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 4 People
Calories: 313kcal

Ingredients
 

Instructions

  • Bring a large pot of salted water to a boil. Add the fusilli and cook according to packet instructions until al dente.
    300 g fusilli pasta
  • Drain and set aside, reserving a small cup of the pasta water.
  • In a food processor or blender, combine the spinach, garlic, toasted pine nuts, lemon juice and olive oil. Blitz until smooth, scraping down the sides as needed.
    100 g spinach, 1 clove garlic, 2 tbsp pine nuts, ½ large lemon, 60 ml olive oil
  • If the mixture is too thick, add a splash of the reserved pasta water to loosen. Season with salt and black pepper to taste.
    salt, black pepper
  • Toss the drained fusilli with the spinach pesto in a large bowl or pan over low heat.
  • Mix well until all the pasta is evenly coated. Add a little more pasta water if needed to help the sauce cling.
  • Divide into bowls and sprinkle generously with grated parmesan.
    30 g parmesan
  • Add a few extra shavings on top for presentation, if desired.

Notes

Enjoy your light pesto pasta warm as a light main dish or cold as a summery pasta salad. This dish pairs wonderfully with grilled chicken, seafood, or roasted vegetables.

Nutrition

Calories: 313kcal | Carbohydrates: 26g | Protein: 9g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Cholesterol: 5mg | Sodium: 141mg | Potassium: 231mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2407IU | Vitamin C: 14mg | Calcium: 125mg | Iron: 2mg

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14 comments

Leticia T April 27, 2025 at 6:18 pm

5 stars
Simple, quick, and very tasty. I added some grilled prawns on top and it worked perfectly. The lemon in the pesto really lifted the whole dish.

Craig S April 27, 2025 at 5:00 pm

4 stars
I think I’ll try it with whole wheat pasta next time for a bit more bite.

Kadence April 27, 2025 at 2:03 am

5 stars
This recipe was a hit with the whole family.

Santos April 26, 2025 at 6:00 pm

5 stars
Very refreshing and light. Perfect for a warm day.

Lena April 26, 2025 at 5:18 pm

5 stars
Will definitely make this again, especially for summer picnics.

Cherish April 26, 2025 at 11:04 am

5 stars
The dish was good, but I felt it needed just a bit more garlic for my taste. Next time, I’ll throw in an extra clove or two.

Damon April 25, 2025 at 7:20 pm

5 stars
I had it cold the next day as a pasta salad and it was just as good, maybe even better! Would love to try it with some roasted cherry tomatoes.

Kamari April 25, 2025 at 2:47 pm

5 stars
Absolutely delicious! The spinach pesto was so fresh and vibrant – I never knew spinach could be this flavourful.

Daniel E April 25, 2025 at 11:21 am

5 stars
So quick to whip up after work, and really satisfying without being heavy.

Brooklyn April 24, 2025 at 5:24 pm

5 stars
I had some leftover roast chicken which I tossed in and it made a fantastic, fuss-free dinner.

Marc April 24, 2025 at 4:18 pm

5 stars
Loved how creamy the pesto turned out without needing any cream.

Carlo April 24, 2025 at 3:29 am

5 stars
Great vegetarian option! I used walnuts instead of pine nuts because that’s what I had, and it still worked beautifully.

Anabelle April 23, 2025 at 5:05 pm

5 stars
Lovely, easy lunch idea.

Leonardo April 23, 2025 at 8:41 am

5 stars
Such a great way to use up leftover spinach! I was surprised how well the flavours came together, especially with the parmesan on top.

4.94 from 33 votes (19 ratings without comment)

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