American Chocolate Fruit North American Nuts Snacks

Muesli Bars – Chocolate

Written by Gryphon

Meusli Bars

A Rice Crispie bar with nuts and fruit and even chocolate. Hard to beat and easy to make.
4.82 from 60 votes
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Course: Snacks
Cuisine: American
Keyword: Nuts, Snacks
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 20 bars
Calories: 283kcal

Ingredients
 

Instructions

  • Preheat oven to 180°C
  • Grease and line with baking parchment a large tray
  • Mix the honey, sugar and butter in a saucepan over medium heat. Cook the mixture until the butter melts and sugar dissolves.
  • Bring to the boil and cook until syrup thickens slightly.
  • Remove from heat.
  • Combine remaining ingredients in a large bowl.
  • Pour over the hot syrup and stir to combine.
  • Spoon into prepared pan and press firmly to make sure the mixture will stick together.
  • Bake in oven for 15-20 minutes or until golden
  • Cool and then refrigerate until well chilled and cut into 20 slices

Nutrition

Calories: 283kcal | Carbohydrates: 53g | Protein: 7g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Sodium: 73mg | Potassium: 156mg | Fiber: 5g | Sugar: 18g