Prawn Avocado Sushi

There are certain dishes that make people stop and look twice when they arrive at the table. Prawn Avocado Sushi is definitely one of them. I first made this style of sushi during a small family gathering when I wanted something colourful, fresh and slightly different from the usual rolls. The combination worked so well that it quickly became one of the most requested dishes in my kitchen.

What I enjoy most about this sushi is the balance of textures. The breaded prawn gives a crisp bite right in the centre of the roll. At the same time, the avocado brings a smooth and buttery contrast that softens each mouthful beautifully. When wrapped together in seaweed and sushi rice, the flavours feel clean and satisfying without becoming too heavy.

The smoked salmon on top takes the dish to another level. It adds richness and a gentle smoky flavour that pairs perfectly with the seafood filling. I often explain to beginner cooks that sushi does not always need to be complicated. In fact, good sushi usually works best when each ingredient has a clear purpose. In this dish, every layer contributes something useful to the final bite.

I still remember teaching a small cooking class where several people felt nervous about handling sushi rice. Many assumed sushi could only come from experienced restaurant chefs. However, once they saw the process broken into simple stages, their confidence grew quickly. That is one reason I enjoy teaching dishes like this one. People discover that sushi can feel approachable and enjoyable at home.

The thousand island style sauce brings everything together with a creamy and slightly tangy finish. A light drizzle across the salmon creates both flavour and presentation. Then comes the sprinkle of paprika, which adds gentle warmth and colour without overpowering the seafood. Finally, the chopped scallions provide freshness and a small sharp bite that lifts the richer ingredients nicely.

When serving Prawn Avocado Sushi, presentation matters almost as much as flavour. I like arranging the rolls neatly on a dark serving plate because the colours stand out beautifully against the background. The orange salmon, green avocado, pink sauce, and bright scallions create a dish that looks vibrant and inviting before anyone even takes a bite.

This sushi also works wonderfully for sharing. Guests often begin with polite curiosity, yet the platter usually disappears far faster than expected. The combination appeals to both sushi lovers and people trying sushi for the first time. Since the breaded prawn feels familiar, even cautious eaters tend to enjoy it.

Over the years, I have learned that dishes like this create memorable moments around the table. Good food should feel exciting but still comforting. Prawn Avocado Sushi manages both at the same time. It looks impressive, tastes fresh, and delivers plenty of flavour in every piece. Most importantly, it brings people together, which is always the best part of cooking.

Prawn Avocado Sushi

Prawn Avocado Sushi combines crispy breaded prawns with creamy avocado and delicate smoked salmon for a rich and satisfying bite. The thousand island dressing adds a tangy finish, while paprika and scallions bring colour and freshness. This sushi makes a fantastic sharing platter for gatherings, light lunches, or special occasions.

4.87 from 50 votes

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Course: Main Dish, Side Dish, Snack

Cuisine: Japanese

Keyword: Avocado, Breadcrumbs, Eggs, Prawn Avocado Sushi, Prawns, Sushi, Sushi Rice, Thousand Island Dressing

Prep Time: 45 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 1 hour hour

Servings: 24 Rolls

Calories: 107kcal

Equipment

• Saucepan with lid
• Sharp Knife
• Bamboo sushi mat
• Frying Pan
• Tongs
• Chopping Board
• Kitchen paper

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Ingredients

 

Sushi Rice Ingredients:

• ▢ 300 g sushi rice
• ▢ 375 ml water
• ▢ 3 tbsp rice vinegar
• ▢ 1 tbsp sugar
• ▢ 1 tsp salt

Breaded Prawns:

• ▢ 12 large raw prawns peeled and deveined
• ▢ 50 g plain flour
• ▢ 1 large eggs beaten
• ▢ 75 g breadcrumbs panko
• ▢ Vegetable oil for frying

Sushi Rolls:

• ▢ 4 medium nori seaweed sheets
• ▢ 1 large ripe avocado cut into small strips
• ▢ 150 g smoked salmon slices

Sauce and Topping:

• ▢ 4 tbsp thousand island dressing
• ▢ 1 tsp paprika
• ▢ 3 medium scallions finely chopped

Instructions

Prepare the Sushi Rice:

• Rinse the sushi rice under cold water until the water runs mostly clear. Place the rice and water into a saucepan. Bring it to a gentle boil, then reduce the heat to very low. Cover with a lid and cook for 12 minutes.
  300 g sushi rice, 375 ml water
• Remove the pan from the heat and leave it covered for another 10 minutes. Mix the rice vinegar, sugar, and salt in a small bowl. Pour the mixture over the warm rice and gently fold it through. Allow the rice to cool fully before assembling the sushi.

Bread the Prawns:

• Pat the prawns dry with kitchen paper. Coat each prawn in flour, then dip it into the beaten egg. Cover each one with panko breadcrumbs.
  12 large raw prawns, 50 g plain flour, 1 large eggs, 75 g breadcrumbs
• Heat vegetable oil in a frying pan over a medium heat. Fry the prawns for 2 to 3 minutes on each side until golden and crisp. Transfer them to kitchen paper to drain any excess oil.
  Vegetable oil

Prepare the Filling:

• Slice the avocado into thin strips. Cut the cooked breaded prawns in half lengthways if they are very large. Keep the smoked salmon slices nearby for easy assembly.
  1 large ripe avocado

Roll the Sushi:

• Place a bamboo sushi mat onto the work surface. Lay one sheet of nori shiny side down onto the mat. Wet your hands lightly with water to stop sticking.
  4 medium nori seaweed sheets
• Spread a thin layer of sushi rice evenly across the nori, leaving a small gap at the top edge. Arrange avocado strips and breaded prawns across the centre of the rice.
• Carefully roll the sushi tightly using the bamboo mat. Press gently as you roll to keep the shape firm. Seal the edge with a little water if needed.

Add the Smoked Salmon:

• Lay thin slices of smoked salmon across the top of each finished roll. Press gently so the salmon stays in place.
  150 g smoked salmon

Slice and Garnish:

• Use a very sharp knife dipped in warm water to cut each roll into 6 equal pieces. Clean the knife between cuts for neat slices.
• Arrange the sushi pieces onto a serving plate. Drizzle the thousand island dressing lightly over the top. Sprinkle with paprika and chopped scallions before serving.
  4 tbsp thousand island dressing, 1 tsp paprika, 3 medium scallions

Notes

 

I personally enjoy using a thousand island dressing for this sushi because it adds a creamy texture with a gentle tang that works beautifully with the smoked salmon and crispy prawns. The slight sweetness also balances the richness of the avocado very nicely.

However, you can easily change the sauce to suit your own taste. A spicy sriracha mayonnaise gives the sushi more heat and extra creaminess. Soy and sesame dressing creates a lighter and more traditional flavour. Sweet chilli sauce adds a pleasant sweetness with a mild kick, while a drizzle of teriyaki glaze brings a deeper savoury finish.

For something fresher, try a light wasabi mayonnaise or even a citrus ponzu sauce. Both options work especially well if you prefer brighter flavours with seafood dishes. The beauty of this sushi is its flexibility, so experimenting with different sauces can completely change the overall experience while still keeping the dish delicious.

Nutrition

Calories: 107kcal | Carbohydrates: 16g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.001g | Cholesterol: 16mg | Sodium: 228mg | Potassium: 88mg | Fiber: 1g | Sugar: 1g | Vitamin A: 103IU | Vitamin C: 1mg | Calcium: 16mg | Iron: 1mg