Finnan Haddie

Finnan Haddie is a smoked seafood dish that has a flavour like no other. The poaching in milk of the thickest part of a haddock adds a flavour that is difficult to describe except gorgeous. This main dish or breakfast/brunch is also ready in 15 minutes and has only four ingredients. The thinly sliced onion and peppercorn add a subtle background flavour.

Finnan Haddie

Traditional tasty Scottish recipe that makes a lovely change to the norm.

4.66 from 46 votes

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Course: Breakfast, Brunch

Cuisine: British

Keyword: Seafood

Cook Time: 15 minutes minutes

Total Time: 15 minutes minutes

Servings: 4 people

Calories: 501kcal

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Ingredients

 

MetricImperial

• 1 small onion sliced into rings
• 1 tsp whole black peppercorns 5 ml
• 3 lbs smoked haddock cut into portions, 900-1350 g
• 3 cups milk 750 ml

Instructions

• Place the onion rings and peppercorns in a heavy skillet.
• Arrange the smoked haddock pieces on top, then add the milk.
• Bring to a boil over high heat, reduce the heat and simmer covered for 10 minutes.
• Transfer the fish to a serving platter and discard the milk, onion, and peppercorns.
• Serve with mustard sauce Separate recipe on website

Nutrition

Calories: 501kcal | Carbohydrates: 8g | Protein: 92g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 278mg | Sodium: 2667mg | Potassium: 1669mg | Sugar: 9g