One of my favourite comfort foods that always works is my mums fish pie. No matter what kind of day I ‘ve had. Sitting down with this and a chilled glass of white wine finishes a day off with style and taste. The simple ingredients of white fish and bits of salmon with a thick sauce and mashed potato create a fully flavoured experience. Mums Fish Pie as a main dish has become a firm favourite amongst my children when growing up and now my grandchildren love it. Hence it now has its own dish. There are not many dishes that children will eat that have seafood and vegetables in. Furthermore, make this dish in advance and keep it chilled or frozen. All in all a superb dish worth trying.
There are few things as heartwarming as a family recipe passed down through generations, and Mum’s Fish Pie is one such treasure. This quintessential British dish, brimming with rich flavours and creamy textures, is the embodiment of homely comfort food. It’s the kind of meal that evokes memories of chilly evenings, gathered around the dinner table with loved ones, the aroma of baked fish and buttery mashed potatoes filling the air.
The combination of whitefish, salmon, and smoked haddock offers a delightful contrast, with the mildness of the whitefish complemented by the richness of salmon and the distinctive smokiness of haddock. These three types of fish each bring their unique character to the dish, creating a balance that is both satisfying and nourishing.
The fish is gently poached in milk, infusing it with a creamy softness, while the addition of butter and flour helps thicken the sauce to a velvety consistency. The sauce is subtly flavoured with chopped parsley, providing a fresh herbal note that lifts the dish and cuts through the richness. The potatoes, mashed to perfection with a pinch of salt and butter, form a pillowy topping that crisps up beautifully in the oven.
But perhaps what truly sets this fish pie apart is the addition of grated cheese. Scattered generously over the mashed potato layer, the cheese melts into a golden crust, offering a touch of indulgence that brings everything together. The crispy, cheesy topping contrasts beautifully with the creamy fish filling beneath, making each bite a satisfying blend of textures.
While it may not be the most complex dish, its appeal lies in its straightforwardness and the comfort it brings. It’s the kind of meal that wraps you in warmth and reminds you of home, no matter where you are.
Though it’s called Mum’s Fish Pie, its appeal is universal. Each family might have their own version, but they all share the same goal: to create a dish that is comforting, full of flavour, and made with love. This does it with spades.
Mum’s Fish Pie
Easy and so tasty with peas and/or green beans. This is very easy and sure to become a firm in your house.
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Servings: 4 people
Calories: 293kcal
Ingredients
- 300 g whitefish
- 100 g salmon
- 100 g smoked haddock
- 600 ml milk
- 8 large potatoes
- 1 pinch salt to taste
- 50 g butter
- 1 1/2 tbsp Plain Flour
- 2 tbsp parsley chopped
- 100 g cheese grated
Instructions
- Preheat oven to 200 C / Fan 180 C / Gas mark 5. Place the fish in an oven-proof dish and cover with the milk. Bake in the oven uncovered for 30 minutes or until the fish is cooked through.300 g whitefish, 100 g salmon, 100 g smoked haddock, 600 ml milk
- Peel and chop the potatoes, and boil with a pinch of salt until soft.8 large potatoes
- When the fish is done drain the milk into a jug and put aside. Flake the fish with a fork and leave in the dish.
- Once potatoes are done, drain, then add 30g of the butter and a splash of the reserved milk and mash.50 g butter
- In another saucepan melt the remaining 20g of butter on a medium heat and slowly add the flour stirring constantly until you get a smooth paste.1 1/2 tbsp Plain Flour
- Add the remaining milk a little bit at a time, stirring constantly, until you get a sauce-like consistency.1 pinch salt
- Add the parsley and stir well. Cook for 5 minutes, constantly stirring.2 tbsp parsley
- Add the sauce to the flaked fish and mix well. Top with the mashed potato and spread evenly. Sprinkle the grated cheese evenly over the potato topping.100 g cheese
- Place back in the oven for 30-40 minutes, or until the cheese is bubbling and slightly golden brown.
- Take out of the oven and leave to cool for 5 to 10 minutes.
Notes
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Nutrition
Calories: 293kcal | Carbohydrates: 11g | Protein: 33g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Cholesterol: 72mg | Sodium: 120mg | Potassium: 792mg | Fiber: 0.4g | Sugar: 8g
9 comments
It’s the kind of dish you could eat any night of the week and we have!
t’s the kind of meal that always makes you want to go back for seconds and thirds.
It’s simple, hearty, and absolutely delicious.
This dish brings back so many fond memories of childhood dinners. The creamy sauce, fluffy mashed potatoes, and the tender fish make every bite pure nostalgia.
I’ve had many fish pies over the years, but this one stands out because of the balance between the fish. The smoked haddock isn’t too overpowering, and the different types of fish work together beautifully.
The cheesy topping is the star, creating a golden, crispy layer that’s just irresistible. It’s like a warm hug on a cold day—definitely a family favourite.
This is, to me comfort food. Perfect all year round but especially on cold wet days. Would give it 6 stars if I could.
Mum’s Fish Pie is the ultimate comfort food. The blend of whitefish, salmon, and smoked haddock creates a perfect balance of flavour, with the smoked haddock adding a lovely depth.
The combination of flavours is spot on, with the richness of the salmon balancing the delicate whitefish and the smoky haddock. It’s rich without being too heavy, and the cheesy topping adds the right amount of indulgence.