When people ask which is my favourite recipes, this has to be in the top 5. Roasted Fillet of Beef with Whole-Grain Mustard & Herb Crust is simply divine. Don’t be intimidated by the size of the roast or the precise cooking times. A fillet of beef is easy to cook as long as you have a meat thermometer handy. Be sure to let the meat rest for at least 15 minutes before slicing to allow the juices and flavours to set. Served with
Roasted Fillet of Beef with Whole-Grain Mustard & Herb Crust
A simple recipe that allows the meat o do the talking. This produces a subtle crust that ticks all of the boxes.
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Add to CollectionServings: 10 slices
Calories: 464kcal
Ingredients
- 1/4 cup mustard whole-grain
- 3 Tbs Extra Virgin olive oil
- 1 Tbs dried savory finely crumbled
- 1 Tbs dried thyme finely crumbled
- 6 lbs filet of beef whole trimmed
- vegetable oil to saute
- Coarse salt
- freshly ground black pepper
Instructions
- In a small bowl, mix together the mustard, olive oil, savory, and thyme.
- Trim the meat of all excess fat and silverskin. Cut the filet in half to make two equal pieces about 7 inches long. You’ll have one piece with the broad double-pieced butt portion and a thinner piece that tapers to a small tip.
- Tuck the tapered tip under and tie with twine to fashion two equally thick roasts. Tie each roast at 2-inch intervals.
- Heat the oven to 450 degrees F. Heat a heavy-duty roasting pan or large Dutch oven or skillet over medium-high heat. Pour in enough vegetable oil to just cover the bottom of the pan. Pat the filets dry, salt them generously, and lay them in the pan; cook without disturbing them until the bottoms are a rich brown.
- Turn the beef and sear the other sides. It will take about 4 min. per side (there are three or four sides per roast) to get a good sear.
- When the filets are seared, transfer them to a cutting board, brush them with the mustard and herb mix, and then generously grind fresh pepper over them.
- Put a rack in the roasting pan, lay the meat on the rack, and roast until the internal temperature reaches 120 degrees F for medium rare, about 20 min.
- Remove the filets from the oven and let them rest in the warm spot for at least 15 min. before slicing. Serve warm or at room temperature.
Notes
If ever there is a time of year to treat your family to a whole beef tenderloin, Christmas is it. Don't be intimidated by the size of the roast or the precise cooking times. A fillet of beef is easy to cook as long as you have a meat thermometer handy. Be sure to let the meat rest for at least 15 minutes before slicing to allow the juices and flavours to set.
Nutrition
Calories: 464kcal | Carbohydrates: 5g | Protein: 51g | Fat: 24g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 134mg | Sodium: 1404mg | Potassium: 37mg | Fiber: 1g | Sugar: 0.2g
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