She Crab Soup is one of those warming soups that hits the spot every time. The combination of crab meat and sherry with the cream, milk and butter makes this recipe a smooth delicious soup. Also, it’s both easy to prep but incredibly fast to cook. Being able to produce a tasty bowl of crab soup for 4 people from scratch in 20 minutes is remarkable. Once you have made this, it will become a frequent choice in your kitchen. Adding the crab eggs adds an extra texture and flavour but is not a necessity. Always try and use fresh crab meat as it has so much more flavour.
She-crab soup is a quintessential Southern delicacy that stands out for its rich, creamy texture and unique use of female crabs, which add a distinctive depth of flavor through their roe. Originating from the coastal regions of South Carolina and Georgia, this luxurious soup is a testament to the culinary tradition of utilizing fresh, local seafood to create dishes that are both flavorful and sophisticated.
A Rich History
The roots of she-crab soup trace back to the early 20th century in Charleston, South Carolina. It is believed that the dish was popularized by William Deas, an African-American chef, who prepared it for President William Howard Taft. The inclusion of crab roe was a stroke of genius that transformed an ordinary crab soup into a gourmet dish fit for distinguished guests. Today, she-crab soup remains a beloved staple in Southern cuisine, celebrated for its unique flavor and historical significance.
The Distinctive Flavor
The magic of she-crab soup lies in its ingredients and preparation. The base is typically a rich, creamy blend of heavy cream and butter, infused with a mirepoix of onions, celery, and carrots. Fresh, sweet crabmeat is added, but it is the addition of the female crab’s roe that sets this soup apart. The roe imparts a subtle brininess and a delicate, oceanic flavor that elevates the soup to new heights. A dash of dry sherry just before serving adds a finishing touch, enhancing the soup’s complexity and richness.
A Culinary Experience
She-crab soup is more than just a dish; it’s an experience that evokes the charm and hospitality of the Southern coast. It is often served as a starter in upscale restaurants, but it can also be enjoyed as a comforting homemade meal. Pair it with crusty bread or a light salad to complement its richness.
This recipe is a delightful Southern tradition that combines fresh seafood and culinary ingenuity. Its creamy texture, rich flavor. Add it’s historical roots makes it a standout dish that continues to captivate both locals and visitors alike.
She Crab Soup
One of those warming soups that hits the spot everytime.
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Servings: 4 people
Calories: 368kcal
Ingredients
- 2 cups crab meat (and eggs)
- 1/2 cup heavy cream
- 1 tbsp butter
- 1 tbsp all-purpose flour
- 4 cups milk
- 1/2 tsp Worcestershire Sauce
- 1/4 cup dry Sherry
- Paprika garnish
- Salt to taste
- ground pepper to taste
Instructions
- Heat the butter in a saucepan over moderate heat and stir in the flour.
- Cook for 2 to 3 minutes and add the milk and cream, stirring to incorporate the flour mixture.
- Stir in the optional sherry immediately before serving and garnish with a sprinkle of paprika.
Notes
The female crab with the eggs makes this soup so tasty you will be asking for seconds, thirds and more!!!
Nutrition
Calories: 368kcal | Carbohydrates: 16g | Protein: 23g | Fat: 24g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 146mg | Sodium: 852mg | Potassium: 388mg | Fiber: 0.1g | Sugar: 14g