Stir Fry Beef with Carrots is a splendid Chinese dish that is both fast and easy to cook. Preparing the ingredients in advance and adding to a wok is so simple, I can do it.!! The lovely flavour of the marinated beef with the delicate noodles and crunch of the carrots and scallions. Serve as a main dish for 4 in 20 minutes.
Stir Fry Beef with Carrots
A quick impressive recipe to cook a filling meal for 4 in 25 minutes.
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Servings: 4 People
Calories: 543kcal
Ingredients
- 450 g flank steak thinly sliced
- 300 g egg noodles
- 1 tbsp vegetable oil
- 1 tbsp cider vinegar
- 1 tbsp cornflour cornstarch
- 1 tbsp honey runny
- 2 tbsp soy sauce
- 1 inch ginger peel/mince
- 200 g carrot peel/julienne
- 1 bunch scallions spring onions
- 1 large red chilli finely slice
- 30 g sesame seeds toasted
Instructions
- Add the strips of beef and stir again until the beef is well coated. Put to one side for now to marinade.450 g flank steak
- In a separate bowl add the noodles and cover with boiling water. Also put to one side for about 10 minutes to soften.300 g egg noodles
- Add the oil to a wok or large frying pan and place over a high heat. When the oil is piping hot, add the finely sliced carrot and ½ of the scallions with the sliced onion and the chilli.1 tbsp vegetable oil, 200 g carrot, 1 bunch scallions, 1 large red chilli
- Stir fry for about a minute to soften everything up.
- Add the beef to the wok but leave the marinade in the bowl. Stir fry for a further 4 minutes stirring constantly.
- Carefully pour 75 ml/5 tbsp/1/3 cup of the water the noodles are soaking into the marinade and stir to combine.
- Add this liquid to the wok and stir fry for a further 2 minutes until the beef is fully cooked. Remove from the heat and turn it off.
- Drain the noodles and add directly into the wok mixing by tossing or using wooden spoons/spatulas.
- Serve with the other ½ of the scallions and toasted sesame seeds for a delicious main course30 g sesame seeds
Nutrition
Calories: 543kcal | Carbohydrates: 68g | Protein: 38g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.04g | Cholesterol: 131mg | Sodium: 616mg | Potassium: 846mg | Fiber: 5g | Sugar: 9g | Vitamin A: 8567IU | Vitamin C: 20mg | Calcium: 148mg | Iron: 5mg