Mocha Date Shake
A lovely chocolate kick for anytime of the day. I find this drink one of those warming comforting drinks that makes the day manageable again!!!!
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Servings: 1 servings
Calories: 455kcal
Ingredients
- 1/2 cup whole pitted dates
- 1/2 cup 1% lowfat milk
- 1 1/2 tsp chocolate syrup
- 3 coffee ice cream
Instructions
- Combine all ingredients except ice cream in blender and puree until dates are finely chopped.
- Add ice cream; blend until just combined
Notes
A lovely chocolate kick for anytime of the day.
Nutrition
Sodium: 65mg | Sugar: 83g | Fiber: 9g | Potassium: 17mg | Cholesterol: 8mg | Calories: 455kcal | Monounsaturated Fat: 0.02g | Polyunsaturated Fat: 0.002g | Saturated Fat: 1g | Fat: 1g | Protein: 7g | Carbohydrates: 99g
