Cheese Dips/Spreads Mexican North American Refried Beans Saute Vegetables

Refried Beans – Frijoles Refritos

Refried Beans - Frijoles Refritos
Written by Guest User

This simple recipe makes the shop purchased ones look second rate at best. This is a works every time. Refried Beans – Frijoles Refritos is a Traditional Mexican dish of cooked mashed beans. This is a superb side dish when serving tacos or a larger meal. you can roll them in a tortilla to create a bean burrito. They also have become very popular as a dip for corn tortilla chips. Refried Beans are also a primary ingredient in many tostada, chimichanga, and pupusa recipes. This has become one of the most popular dip recipe on this site. They are easy but ever so tasty. 

Refried Beans - Frijoles Refritos

Refried Beans – Frijoles Refritos

Refried Beans – Frijoles Refritos is a Traditional Mexican dish of cooked mashed beans. This is a superb side dish when serving tacos or a larger meal.
4.67 from 59 votes
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Course: Dips, Side Dish
Cuisine: Mexican
Keyword: Cheese, Monterey Jack, Vegetables, Vegetarian
Cook Time: 10 minutes
Total Time: 10 minutes
Servings: 4 people
Calories: 197kcal

Ingredients
 

Instructions

  • Heat the fat in a skillet over moderate heat and saute the garlic and cumin for 2 to 3 minutes.
  • Add the beans and mash with a potato masher or fork until thoroughly mashed.
  • Season with salt and pepper and simmer uncovered for 5 to 10 minutes.
  • Serve topped with grated cheese.

Nutrition

Calories: 197kcal | Carbohydrates: 25g | Protein: 8g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Sodium: 614mg | Potassium: 426mg | Fiber: 10g | Sugar: 0.01g