Anchovy Boil Eggs Europe French Salad Seafood Tuna Vegetables

Salade Niçoise

Salade Nicoise - TheRecipe.Website

Salade Niçoise is an amazing tuna salad. It may not sound like much but these flavour compliment each other superbly. The tuna with the boiled eggs, olives and anchovies creates a lovely base. Then add the soft cooked potatoes for extra body with scallions/spring onions. Finally add the stunning vinaigrette with a mustard base for that ideal finishing touch. Serve as a salad but more often a main dish. I love this salad.

Salade Nicoise - TheRecipe.Website

Salade Niçoise

A classic French Salad that is still popular today as decades ago.
4.84 from 31 votes
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Course: Salad
Cuisine: French
Keyword: Anchovies, Eggs, Herbs, Salad, Sauce, Tuna, Vegetables
Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes
Servings: 4 people
Calories: 760kcal

Ingredients
 

For the potatoes:

For the vinaigrette:

For the salad:

Instructions

  • Boil the potato slices for 10 minutes, or until tender but firm.
    1 lb potatoes
  • Drain and set aside.
  • Make the vinaigrette by whisking together the lemon juice, salt, pepper, and dry mustard.
    1/4 cup lemon juice, Salt, ground pepper, 1/2 tsp dry mustard
  • Add the olive oil in a thin stream, whisking constantly.
    1 cup Extra Virgin olive oil
  • Add about 1/3 of the vinaigrette, the scallions, and the parsley to the potatoes, tossing to coat them completely, and chill in the refrigerator for at least half an hour.
    2 tbsp scallions, 4 tbsp fresh parsley
  • Combine another 1/3 of the vinaigrette with the tuna, tossing gently so as to leave rather large chunks of meat.
    8 oz tuna
  • Line a large salad bowl with the lettuce leaves and place the potatoes on the bottom of the bowl.
    1 large romaine lettuce
  • Arrange the tomato wedges, egg quarters, tuna chunks, olives, anchovies, and green beans in an attractive pattern.
    4 large tomatoes, 3 large hard-cooked eggs, 1/2 cup black olives, 2 cups string beans, 12 large anchovy fillets
  • The dish may be prepared several hours in advance up to this point and refrigerated.
  • Spoon the remaining vinaigrette over the salad just before serving and sprinkle the parsley on top.
    3 tbsp parsley
  • Serve with warm French bread.

Notes

Soak the anchovies in cold water for 10 minutes then drain and dry on paper towel.

Nutrition

Calories: 760kcal | Carbohydrates: 36g | Protein: 18g | Fat: 63g | Saturated Fat: 9g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 45g | Cholesterol: 26mg | Sodium: 302mg | Potassium: 995mg | Fiber: 8g | Sugar: 3g

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