Versatile Vegetable Spring Rolls are a fast vegetarian food in its best form. They are quick to prepare and cook and taste amazing. They can be adapted by adding nuts and other vegetable and I have used leftovers before. You just need to adjust the initial frying time. These can be served as an appetizer, starter, side dish and even a main.
Versatile Vegetable Spring Rolls
A simple Vegetarian dish that has meat eaters asking for more.
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Servings: 12 Rolls
Calories: 83kcal
Ingredients
For the Spring Rolls
- 12 fresh spring roll wrappers
- cooking oil
Instructions
- Place a wok or frying pan over a high heat and add the oil3 tbsp olive oil
- When hot, add the sliced scallions and fry for about 2 minutes. You want a crunch still.4 large scallions
- When done, add the remaining vegetables and fry until about half cooked. They also should still be crunchy.2 medium carrot, 1 large red chili, ⅓ fresh cabbage
- Add the vinegar and dark soy sauce and mix together well.2 tsp vinegar, 4 tsp dark soy sauce
- Taste and season with a pinch of salt and/or pepper if needed.
- This is where I add the noodles to the pan and stir fry for about 2 minutes to absorb all of the flavours.300 g noodles
- Add more soy sauce and salt and pepper if you need it after tasting.
- Allow this to cool.
Making the Spring Rolls
- Spread one wrapper at a time on a clean cool surface.12 fresh spring roll wrappers
- Add one spoonful of the veggies etc in the middle of the wrapper.
- Fold one edge over so that it covers the filling.
- Fold opposite (left and right) sides to the centre of the wrapper and roll the entire parcel into a large tube shape. Practice makes perfect.
- Dampen the remaining edge of the spring roll and roll the wrapper to seal it.
Cooking Time
- Add enough oil into a wok so that the spring roll can just float when cooking. Heat over a high heat.cooking oil
- When the oil is hot enough carefully add the rolls in batches so the oil doesnt cool down and they have room to move.
- Fry the rolls gently, rotating them until they are golden brown.
- Remove from the oil using a slatted spoon and place on kitchen paper to drain.
- Serve hot with your favourite dips and sauces.
Nutrition
Calories: 83kcal | Carbohydrates: 10g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 1mg | Sodium: 70mg | Potassium: 83mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1817IU | Vitamin C: 8mg | Calcium: 12mg | Iron: 1mg
1 comment
So much better tan from my local takeaway.