Bravo Green Beans are a simple recipe that add a crunch and superb flavour to both hot and cold meals. The Italian dressing adds a silkiness that will have you licking the bowl. I often serve them hot with a lovely fish dish such as Dover Sole Meuniere or Foil Baked Fish. Alternatively, during the warmer months, they are superb as a side dish to a salad. Very simply boil first and when cooked to your liking plunge them into cold water to maintain their colour and crispness. This has the advantage of being made in advance and kept in the refrigerator.
Bravo Green Beans
A reipe that is far to simple to produce something as lovely as this.
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Servings: 1 portion
Calories: 45kcal
Ingredients
- 1/2 cup green beans drained
- 2 tbsp onion chopped
- 1 large plum tomato diced
- 2 tbsp sour cream low-fat
- 1 tbsp Italian dressing fat-free
- salt
Instructions
- Place a pan of water on a high heat and bring to the boil.
- Add the green beans and cook until they are to your liking.1/2 cup green beans
- When the beans are cooked but still have a little crunch left, remove from the heat, drain and add to the serving dish.
- Combine all ingredients together and serve2 tbsp onion, 1 large plum tomato, 2 tbsp sour cream, 1 tbsp Italian dressing
Nutrition
Calories: 45kcal | Carbohydrates: 6g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 5mg | Sodium: 273mg | Fiber: 0.3g | Sugar: 4g