Broccoli with Sesame Seeds

Broccoli with Sesame Seeds is a dish that surprises everyone. The addition of the sesame to the broccoli adds a new flavour, aroma and texture. All that from something so small is amazing. This entire side dish involves 4 ingredients and 10 minutes of cooking. What could be easier and be so tasty? Not only does the broccoli have sesame seeds sprinkled but is also tossed in Sesame oil and Soy Sauce. Served as a side dish with so many cuisines from Indian, Thai, Vietnamese right through to British and French. Also dont forget, this is a superb vegetarian dish.

Broccoli with Sesame Seeds

Simple ingredients very quickly turned into a superb side dish.

4.52 from 33 votes

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Course: Side Dish

Cuisine: British

Keyword: Nuts, Vegetables

Cook Time: 10 minutes minutes

Total Time: 10 minutes minutes

Servings: 4 people

Calories: 117kcal

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Ingredients

 

MetricImperial

• 700 g broccoli cut into small pieces/strips
• 15 ml sesame oil
• 15 ml sesame seeds
• 15 ml soy sauce

Instructions

• Boil or steam the broccoli until it is cooked but still firm.
• Heat the sesame oil in a skillet large enough to hold the broccoli.
• Add the sesame seeds, the broccoli, and the soy sauce, stirring or tossing to combine.
• Transfer to a serving dish.

Notes

Superb tasty vegetarian dish that is always a hit

Nutrition

Calories: 117kcal | Carbohydrates: 13g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 269mg | Potassium: 561mg | Fiber: 5g | Sugar: 3g