Toast Topper are such a simple idea that my children adore. It turns a normal boring piece of toast into a flavour experience. I use these as breakfast and brunch but also as snacks to keep them going. Using different seeds creates an abundance of options to suit every taste.
Toast Toppers is a quick and satisfying snack that combines wholesome ingredients with a deliciously savoury punch. At its core, this dish is all about creating layers of contrasting textures and flavours on a single slice of toasted wholemeal bread.
The base begins with a warm, crisp slice of wholemeal toast, offering a nutty flavour and hearty texture. This is spread generously with soft cheese, adding a creamy richness that balances the robust savouriness of the next ingredient: Marmite.
The Marmite is applied sparingly, its bold flavour working in perfect harmony with the soft cheese to create a marbled effect. The visual contrast adds to the appeal, while the tangy yeast extract brings a distinct umami note to the dish.
To finish, a sprinkle of mixed seeds adds a delightful crunch, along with a dose of healthy fats and nutrients. Each bite offers a balance of creaminess, crispness, and a unique blend of savoury and nutty flavours.
Ideal for a mid-afternoon pick-me-up or a simple breakfast option, Toast Toppers proves that even the humblest ingredients can come together to create something truly delightful. Whether you’re a Marmite lover or just looking to experiment with new flavour combinations, this dish is a quick win for your taste buds.
Toast Topper
This is so fast, easy and tasty, you now have no reason to skip breakfast.
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Servings: 1 Portion
Calories: 135kcal
Ingredients
- 1 slice wholemeal bread
- 1 tbsp soft cheese
- 1/2 tsp marmite
- mixed seeds
Instructions
- Toast the bread and spread with the soft cheese1 slice wholemeal bread, 1 tbsp soft cheese
- Spread the yeast extract onto the cheese to give a marbled effect and sprinkle over the seeds1/2 tsp marmite, mixed seeds
Notes
Produced with permission of AHDB.
Nutrition
Calories: 135kcal | Carbohydrates: 17g | Protein: 7g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 218mg | Potassium: 0.1mg | Fiber: 0.1g | Sugar: 1g