Toast Topper

Toast Topper are such a simple idea that my children adore. It turns a normal boring piece of toast into a flavour experience. I use these as breakfast and brunch but also as snacks to keep them going. Using different seeds creates an abundance of options to suit every taste.

Toast Topper

This is so fast, easy and tasty, you now have no reason to skip breakfast.

4.86 from 48 votes

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Course: Breakfast, Brunch

Cuisine: British

Keyword: Bread, Breakfast-Brunch, Cheese, Nuts

Prep Time: 3 minutes

Total Time: 3 minutes

Servings: 1 person

Calories: 135kcal

Ingredients

 

MetricImperial

• 1 slice wholemeal bread
• 1 tbsp light soft cheese
• 1/2 tsp yeast extract e.g. Marmite
• Sprinkle mixed seeds

Instructions

• Toast the bread and spread with the soft cheese
• Spread the yeast extract onto the cheese to give a marbled effect and sprinkle over the seeds

Notes

Produced with permission of AHDB.

Nutrition

Sodium: 218mg | Sugar: 1g | Fiber: 0.1g | Potassium: 0.1mg | Cholesterol: 15mg | Calories: 135kcal | Saturated Fat: 2g | Fat: 3g | Protein: 7g | Carbohydrates: 17g